Daily Dryland Swimming Workouts #66 – Double Unders (Jump Rope)
Adding more advanced moves to your jump rope routine can continue to up the intensity of your cardio cross-training, as well as improve coordination.
Daily Swim Coach Workout #105
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Dryland Swimming Workouts #65 – Upper Body
It’s time to work on your guns game with a high volume, low (or no) weight workout.
FINIS Set of the Week: The Twilight Saga
This week’s set, featuring five rounds of descending work, comes from Ethan Beseris, Team Sales Rep for FINIS.
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SwimSwam Podcast: Shaine Casas on How Swimming in Austin Changed his Life
Casas delved into his past, explaining how he spent a life-changing summer in Austin training at Nitro while living with now-A&M teammate Ethan Gogulski.
Daily Dryland Swimming Workouts #64 – HIIT Core Workout
This workout will put to use some of the new core exercises we learned over the weekend.
S.R.Smith Expands Competition Product Range and Updates Lane Line Reel Design
S.R.Smith enhanced its commercial product line with a new backstroke starting system, as well as, updating its XL Capacity Lane Line Reel.
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Daily Swim Coach Workout #104
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Swim Smart Courses
Learn how to build a team everyone wants to be on and develop the skills it takes to manage and educate your swimmers, parents and coaching staff.
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Olympic and World Champion Ryan Murphy, #SwimON
Ryan Murphy #SwimON: “Teammates. Competitors. Friends. Rivals. No matter what we endure, we’re always better together.”
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Daily Dryland Swimming Workouts #63 – Another Test Set
It’s time for a bi-weekly check-in to see if you’re progressing at all through your dryland training.
See 2365 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2765 Swim Jobs.
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Daily Swim Coach Workout #103
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
On The Fly: TritonWear Analyzes Components of Butterfly Success
As swimmers grow older and gain more experience, how do these changes affect their butterfly stroke count and time underwater? TritonWear has the answers.
2021 Michigan Wolverine Swim Camp, June 26-27 – Sign Up Today
The Michigan Swim Camp is designed to provide each competitive swimmer with the opportunity to improve their pursuit of excellence both in and out of the pool
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