ACC Swimmer of the Meet Paige Madden Details UVA Sunday Challenge Set of 15×500
We spoke a lot about her ascent as an NCAA miler, even though Madden was adamant to her coaches that she wouldn’t train for the event even if she raced it
Arthur Albiero on 1st ACC Title in Program History: 2 Points Built on 17 Years
On paper, not even Albiero was confident that the cardinal could win, but his swimmers kept fighting and kept the meet close throughout
Daily Swim Coach Workout #363
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Katie Ledecky Comments on “Milestone” First Race Back in San Antonio (Video)
Ledecky hasn’t raced the event in almost exactly a year with her last long course 1500 occurring on March 3, 2020, when she hit a 15:29.51.
Katie Ledecky Recalls Test Set of 24×100 Best Average in Recent Training
Ledecky references a best average test set that started one week with 24×100, then 18, 12, and 6, with a goal of having a faster average each week
Anthony Grimm Breaks Down 19.6 50 free, 19.2 Relay Split at VHSL 6A Meet
Oakton senior Anthony Grimm was in excellent form last week, picking up another 2 individual VHSL titles to cap off his career
See 2571 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2971 Swim Jobs.
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Daily Swim Coach Workout #362
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Florida Sprint Coach on The Standard Set by Dressel that Freshman are Chasing
Sprint coach Steve Jungbluth compares his former pupil, Caeleb Dressel, to the 2009 super-suit era where people’s eyes were opened to what was possible
How To Finish Your Breaststroke Pullout
In order to reduce drag on the pullout, the swimmer needs to remain under water and complete the kickout very near the surface
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Build Power AND Technique- FR Catch Up Drill
The goal for this circuit is to build the technique and power of the freestyle stroke.
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Dryland Training for Sprinters Only? Find Out the Best Approach.
Dryland training for sprinters only isn’t the proper approach because all swimmers benefit from resistance training when done properly.
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UNLV Coaches Talk Nail-Biter Conference Victory, Training ISL Stud Kasia Wasick
Loorz and Ota discuss working with the ISL sprint star Kasia Wasick and the qualities they’ve seen her that set her apart from the pack
Dryland Swimming Workouts #209: Squat Every Day
Today’s workout will be focused on the lower body muscles.
FINIS Set of the Week: Lunch Time IM Workout
This week’s FINIS set is a quick workout that allows you to get in some quality medley work.
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