Training

Mix up swim practice with the Tempo Trainer Pro and Foil Monofin

The TTP is a great way to incorporate precision into an array of otherwise routine sets. For instance, try using the TTP in conjunction with a Foil Monofin to tune into a controlled underwater kick.

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2014 USA Swimming Foundation Fantasy Camps Headlined by 8 Olympians and Olympic Coaches

The Youth Fantasy Camp will feature coaches David Marsh and Todd Schmitz, current National Team athlete Anthony Ervin, and swimming icon Mel Stewart. The Adult Fantasy Camp will feature coach Bruce Gemmel, current National Team athlete Nathan Adrian, and swimming icons Rowdy Gaines and Debbie Meyer.

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Improve Swimmer Hip Rotation, Symmetry and Rhythm with the Tech Toc

As most swimmers and coaches know, improving stroke efficiency often requires precise technique correction that calls for private instruction, underwater filming, but most of all, TIME.

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Brain-based movement learning for swimmers – TED x Video

Sean Hutchison, former U.S. Olympic coach and the inventor of IKKOS, explains his patented, brain-based movement learning system.

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SJACY’s Adam Ritchie Shares a Sprint Workout

In today’s Coach’s Intel Adam Ritchie, national team head coach at the YMCA of Burlington and Camden County – South Jersey Aquatic Club, shares a sprint set that his group did this May

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Blucore introduces the Corsuit

For over three years now, swimmers have struggled to reach the times set during the era of the Supersuit. Now Blucore is doing something about it, with the release of the Corsuit.

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7 Butterfly Sets To Test Your Toughness

Seven butterfly sets from Bob Bowman to David Marsh to elites and fitness swimmers.

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7 Distance Butterfly Swims That Might Make You Cringe in Pain

Swimming video of long distance butterfly swims, 500 yards to 10k.

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Resistance Training: Try This Swim Parachute Set

Becoming comfortable with fatigue is a crucial part of the racing experience, particularly to swimmers who regularly compete in the 200’s of stroke. The added drag experienced while swimming with a Swim Parachute simulates this feeling to perfection, allowing you to provide real-time feedback in a training setting.

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Swim Job: Q Swimwear Seeks Sales Representatives to Fill Positions Nationwide

Q swimwear, a custom swimsuit company based out of San Diego, Ca is looking for well qualified sales representatives to help grow our brand.

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Training spotlight: Destin Lasco, Dimitar Petrov and Pleasantville Aquatics

Our next installment of the training spotlight series stays in New Jersey where we’re looking at another rising young backstroker and his training group.

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Blueseventy sponsors swim star Lorna Tonks

Lorna Tonks, Australian women’s 100m Breaststroke champion is the first Australian pool swimmer to be officially sponsored by leading race suit brand Blueseventy International.

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Team FINIS Launches Athlete Site

FINIS, a world leader in technical swimming products announces the launch of the all new Team FINIS Athletes page. FINIS…

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Ryan Lochte Reveals to Reporters in NYC that he Re-tore his MCL

Ryan Lochte reveal the true issue troubling his knee while in NYC.

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Ever Found Yourself Thinking…

We all want our chance, our shot. We know, deep-down inside, we are better than how fast we are swimming.

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