Ally Vernon

Virginia Hinds Smashes 1000 Meet Record To Close 2025 ISCA Senior International Cup

On the final day of the 2025 Isca Spring Senior Cup, PEAQ captured the Team Title and Virginia Hinds beat a meet record by 12 seconds

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2025 ISCA Spring Senior Cup Day 3 Recap

Virginia Hinds of All Star Aquatics (pictured) dominated the 200 back on the third day of competition at the ISCA International Senior Cup.

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2025 ISCA Spring International Cup Day 2 Recap

Noah Cakir (pictured above), Virginia Hinds, and Ally Vernon all won two events each on the first full day of competition

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Langley Boys and Yorktown Girls Repeat as Virginia Class 6 State Champs

In the team race for the boys, Langley used a balanced attack to score in every swimming event, earning the Saxons a comfortable victory over Robinson.

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Thomas Heilman Rips a 4:21 in the 500 Free at SwimRVA Commonwealth Cup

Thomas Heilman knocked seven seconds off his personal best time in the 500 free on Saturday, moving into the top 50 15-16s all-time in the event.

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