Come Ci Influenzano Gli Altri. Migliorare Allenandosi Con I Più Veloci
Andando su e giù per la linea nera possiamo dimenticare che esistono altri nuotatori in corsia. Ma ci sono. Gli…
If You Wanna Train Better, Swim with Faster Swimmers
The people you train with have a strong effect on what kind of effort you are going to give at practice today. Here’s some interesting research on why you should choose to swim with the faster swimmers on your team.
I Nonni. Risorsa, Supporto e Conforto Dei Piccoli Sportivi
I nonni, beato chi ce li ha. Trascorso il giorno a loro dedicato, mi sono fermata a riflettere su alcune…
USA Swimming Names 96 Swimmers to National Select Camp
Ethan Hu, who swam a 46-second 100 yard fly in May, is one of 96 swimmers who will attend one of two training camps in Colorado this summer.
USA Diving Names Youth Olympic Games Team
Team USA announced last week that Jack Matthews and Bridget O’Neil will compete for Team USA at the Summer Youth Olympic Games Buenos Aires 2018, set for Oct. 6-18 in Argentina.
World Para Swimming Announces 2019 World Series Stops
The World Para Swimming World Series will stop in eight countries in 2019.
5 Tipps, um vor Rennen entspannt und fokussiert zu sein
Um richtig weit zu kommen im Sport, muss man lernen, zu entspannen, locker zu sein. Physisch und psychisch. Im Wasser während…
WADA Publishes 2019 List of Prohibited Substances And Methods
WADA published its list of prohibited substances that comes into effect on January 1, 2019.
5 Ways Parents Can Help Handle Conflicts
Here are five tips to use at the pool and in other areas of your life with coaches, teachers and other parents.
Swimnerd Releases New Podcast: The Swimnerd Show
“I like to think Jeff helped make me the coach that I am versus me being the coach that helped make Jeff.” – Coach Don Regenbogen on Jeff Rouse
Bradlee Ashby Takes 2 Titles, Ciara Smith Earns NAG In New Zealand
Kiwi national record holder Bradlee Ashby struck gold twice on night 1 of the New Zealand Short Course Championships.
Athletes Need Breathable Air for Peak Performance
As every athlete knows, an infinite number of factors can make or break performance. It’s why there is so much focus on crafting the perfect diet, or designing a training regimen to best build muscle and increase endurance. But there is one key factor in athletic performance that has seemed untouchable: the air.
How to Stay Hyper-Focused All Season
The swim season is a long haul. Here’s a way to keep your focus (and motivation) tight all year long.
Swimtastic’s Curriculum Enhancement
Streamline Brands is excited to announce the rollout of our enhanced learn to swim curriculum across our family of swim schools: Swimtastic, SafeSplash, and SwimLabs.
USA Swimming Releases 2019 Futures Championships Time Standards
USA Swimming released time standards for the 2019 Futures Championships set to take place at 4 regional sites in August.
