Daily Dryland Swimming Workouts #121 – Hit Those Legs
Today’s workout will be focused on the legs, primarily the quads and glutes.
Six Phases of the Freestyle Pulling Cycle: The Release Phase
Once the propulsion phase of the pulling arm is completed, the swimmer’s objective is to release the arm and hand from the water for another pull.
Pro Tip: How to Power Up Your Self-Talk This Season
You probably already know how powerful motivational and positive self-talk can be for swimming like a boss. Here’s a way to make your self-talk even stronger.
Guarda Il Trailer Di “The Weight of Gold” Con Michael Phelps
HBO ha pubblicato il traler ufficiale del docufilm ” The Weight of Gold” narrato e prodotto da Micheal Phelps sulla salute mentale degli atleti
FINIS Set of the Week: Let’s Have Some Fun, This Beat Is Sick
This week’s set of the week comes from Kat Wickham, former University of Utah swimmer, using the Tempo Trainer.
Austin College Men’s Water Polo Suspends Fall Competition
The announcement comes after the Southern Collegiate Athletic Conference and Southern Athletic Association postponed their fall seasons last week.
Stagione Sportiva 2020/2021: Varati I Bonus Su Tesseramenti E Affiliazioni
La. Stagione sportiva 2020/2021 porterà alcune novità per quanto concerne i costi di affiliazione delle società e tesseramento degli atletI
Mid-Atlantic, Northeast Water Polo Conferences Cancel Fall Season
The Mid-Atlantic and Northeast Conferences, two of the East coast’s largest water polo conferences, cancel their fall 2020 seasons.
South Carolina Postpones Start of 2020 High School Swimming Season
South Carolina will delay the start of its high school swimming season by just over 2 weeks as the number of new coronavirus cases increases.
Florida Votes to Move Forward with High School Sports as Scheduled
Florida, which has one of the earliest swimming & diving State Championship meets in the country, will continue as scheduled for the 2020-2021 season.
FINA: 6 Milioni Di Dollari Per Sostenere Gli Atleti Che Andranno A Tokyo
FINA Stanzia $ 6 milioni di dollari in 3 diversi programmi per supportare gli atleti che andranno alle Olimpiadi di Tokyo
HBO Releases Trailer for Phelps-Narrated and Produced Doc ‘The Weight of Gold’
The official trailer for The Weight of Gold, a documentary narrated and executive-produced by Michael Phelps, was released Monday
Aussie Elite Set For Virtual Competition This Week
Key Aussie swimmers out of Griffith, MSAC, USC Spartans and more are set to compete this week at a virtual competition, with unique pool distances.
Exclusive Interview: Matsumoto Talks Race Strategy, OLY & ‘Secret’ ISL Plans
SwimSwam recently had the chance to speak with 2019 World Championships 200m free silver medalist Katsuhiro Matsumoto. Hear what the 23-year-old has to say.
Aqua Knuckles FAQ: Everything You Need To Know About The Training Aid
Aqua Knuckles continues to improve technique by training swimmers to swim with open fingers. Here’s a review of the company’s most frequently asked questions.


