Breaststroke is the most challenging, inefficient and slowest of the four strokes. It is also the key to a successful IM.
In January, Rob will be embarking on his next swimming journey as the new President and CEO of Swim Across America, the most successful swimming-related non-profit that raises money for cancer research, prevention and treatment.
World Champion Junya Koga shows us both the incorrect and correct feet positioning while Gary Hall Sr. explains why correct feet positioning matters in the start, launch and entry.
Laura Val is one of the best masters swimmers in the world. So much so that she owns every world record in her current age group. Here Laura shares her three key tips on longevity and motivation.
Swimming is a big deal in Australia and Masters events are no exception. Masters Swimming Australia recently opened up online registration for the 41st National Championships, to be held from April 21st – 24th, 2016 in Melbourne.
#4 is the Swimmer Appetite, #5 is College Swimming and #11 is Nathan Adrian! We stopped at 15, but we could’ve gone on forever. What are you thankful for this Thanksgiving?
No turkeys at the Sprinting Turkey Classic swim meet hosted by Nashville Aquatic Club’s Masters swim team—just a lot of fun and fast swimming.
Aaron Peirsol gets the Rich Roll treatment, nearly two and half hours of conversation on the swim life, love of water, mentorship and the importance of sustainability & passion.
The South Jersey Aquatic Club has existed for over 15 years in New Jersey. The program looks to provide the best aquatic experience through our lesson programs, age group team, aquatic exercise classes, and our masters team.
The Germantown Maryland Masters are back this year with the 3rd Annual Solstice Meet, a short course meters competition that combines fast swimming and a friendly atmosphere with a touching tribute to our fallen veterans.
Nadine’s two terms as USMS President have taken her on many swimming-related adventures, with Kazan 2015 being one of the highlights. Below is Nadine’s recap of the Masters World Championships.
Swimmers know nutrition and training are important components of athletic programs. But what about the importance of sleep? This often overlooked element of your day can enhance or sabotage your athletic performance
Many factors determine how your training is going to go. Some foods can sabotage the many hours you spend training at the pool and the gym.
Fritz Bedford earned two Masters World Records while competing at the Annual UVAC Leaf Peepers Masters Mini Meet this weekend.