Learn The Barbell Back Squat for Your Swim Strength Program
With the added load of the bar on your back, focus on your balance, especially on the downward movement of the squat.
McKeown, Neale, De Deus set meet records at Jose Finkel Trophy day 5
Australians Taylor McKeown and Leah Neale both set meet records on day 5 of Brazil’s Jose Finkel Trophy, along with Brazilian Leonardo de Deus.
No Live Stream Scheduled for 2015 World Junior Championships
Frustrating news in terms of coverage for the 2015 FINA World Junior Championships.
2015 World Jr Championships Psych Sheets Released
Michael Andrew is set to swim an incredible eight individual events at the World Junior Championships set to begin on Tuesday, August 25th.
Spain Announces Junior World Championships Roster
Spain’s swimming federation RFEN (Real Federación Española de Natación) has announced their roster for the Fina Junior World Championships that…
Matheus Santana Rocks 47.82 Anchor at Jose Finkel Trophy
His squad’s 4x100m free relay team wound up 4th yesterday, but not before Matheus Santana threw down the hammer with a 47.82 anchor split.
2015 FINA World Jr Champs Preview – Daniel Krueger (Video Interview)
Daniel Krueger is just getting started, and this being his first international meet with the National Jr team, be on the watch for a big time performance.
New Kelowna Aquajets Coach Under 7-Year USA Swimming Suspension
Lois Daigneault, the newly-hired coach of Canadian club the Kelowna Aquajets, is under a 7-year suspension from USA Swimming, according…
Learn The Medicine Ball Squat to Focus on Stability
Welcome to day 4 of the Building Blocks progression powered by BridgeAthletic.
Oceania Contingent Shares Experiences from World Championships (Video)
The Reporters’ Academy has put together a collection of video interviews to tell the stories of Oceania’s swimmers at the 2015 FINA World Championships in Kazan, Russia.
St. Lucia Breaks Ground On New National Aquatic Center
St. Lucia’s new National Aquatic Center is scheduled to be completed by June of 2016.
Rio’s Olympic Aquatics Stadium Scheduled To Be Completed Q1 2016
Rio’s Olympic Aquatics Center is on track to be completed by March, 2016.
2015 FINA World Jr Champs Preview – Cassidy Bayer (Video Interview)
Look to Bayer to make a statement in the coming week.
Learn The Split Squat to Focus on Lower-Extremity Stability
The split squat will target the stabilizers, as well as the major lower-extremity muscle groups.
Lois Daigneault Takes Over as New Head Coach of Kelowna AquaJets
Following the resignation of former Kelowna AquaJets head coach Peter Wilkins, the Canadian swim club announced that Lois Daigneault will take over…
