Set Of The Week Is Courtesy Of FINIS, A Swimswam Partner.
Iss Week Ka Jo Set Hai Wo Ross Davenport Jo Ki 3-Time Olympian Hai And FINIS Ke Senior Account Manager Bhi Hai, Unke Dwara Tyar Kiya Gaya Hai.
Is Week Ham Ek Classic Kick Endurance Workout Ko Karenge And Optimum Body Alignment Ke Liye Ham Alignment Kickboard Recommend Krte Hai. Iska Use Isliye Sahi Rhega Kyuki Ye Swimmers Ke Hand Ko Water Surface Ke Just Niche Kar Deta Hai Jisse Set Karte Wakt Ek Proper Body Position Bnaye Rakhne Me Kafi Help Milti Hai.
6 X 25 Nice And Easy
6 X 50 Build Freestyle
3 X 400 Kick With An Alignment Kickboard MAX Effort
6 X 50 Nice And Easy Freestyle
6 X 25 Overkick Freestyle FAST
Aur Awesome Workouts Ke Liye Visit Kariye Finis’ Training Tips & Workouts Page
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John Mix Or Olympic Gold Medalist Swimmer Pablo Morales Ne Finsi Company Ki Shuruwat West California Me 1993 Me Kri Thi Or Jisme Har Trah Ke Coach Or Swimmers Ke Liye Inhone “Simplyfy Swimming” Mission Ki Starting Ki Or Har Baar Kuch Na Kuch Asa Products Late Rhe Jisse Swimmers Ko Help Milti Rhe. Aur Aaj Finis Pure World Ka No.1 Brand Ban Chuka Hai Jo 80 Country Me Faila Hua Hai Aur Aaj Bhi Finis Ki Team Swimmers Ke Liye Behtar Krne Me Lgi Hui Hai.
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