Daily Dryland Swimming Workouts #145 – Saturday Pushups
Today’s workout will focus on the upper body.
Daily Dryland Swimming Workouts #144 – Squat Jump into the Weekend
Today’s workout will be focused on the lower body.
Daily Dryland Swimming Workouts #143 – Abs-olutely Killer Core Day
Today’s workout will be focused on the core.
NCAA D1 Council Recommends Extending 5-Year Clock for COVID-Impacted Athletes
The NCAA Division I council recommended that student athletes like Grant House have their 5-year clock extended by a year if COVID-19 cuts their season.
GLIAC Suspends All Sports Competition (Including Swimming) Through End of Year
This suspension of competition applies to all sports, including “Winter” sports like basketball and swimming.
Kregor Zirk Swims 3:53 400/1:49.5 200 Free at Estonian Championships
The swims for Zirk come roughly one month after he broke his own Estonian Record in the 800 free.
Cody Miller Unveils New Backyard Training Pool in New Vlog
Cody Miller released a new vlog this morning on his YouTube channel after a month-long hiatus.
Former ND Head Coach Brian Barnes Named New NC State Associate Head Coach
Barnes was the head coach of the Notre Dame women’s team from 2008 to 2014.
Daily Dryland Swimming Workouts #141 – Legs! Legs! Legs!
Today’s workout will be focused on the lower body.
14-Year-Old Lucy Thomas Hits 1:09.35 LCM 100 Breast, #3 All-Time 13-14 Girls
Thomas’ time was a lifetime best by .81 seconds, and comes in as #3 all-time for 13-14 girls in the US.
Daily Dryland Swimming Workouts #140 – Core to Start the Week
Today’s workout will be focused on the core.
Daily Dryland Swimming Workouts #139 – Full Body Workout
Today’s workout will be full-body oriented.
Daily Dryland Swimming Workouts #138 – Saturday Yoga Recovery Stretch
Today’s workout will be a recovery day, allowing you to digest this week’s work.
Gennadi Touretski, Legendary Coach of Alexander Popov, Dies at Age 71
Reports indicate that Touretski had a stroke, and was subsequently put into a medically induced coma, but unfortunately never recovered.
