A standard workout to be repeated weekly. The fitter you become, the faster you go!
U.S. National Teamer Emily Escobedo joins one of the largest ambassador teams in the swim world at Fike Swim. A breaststroke specialist and former University of Maryland Baltimore County standout, Emily is now a member of Condors Swim Club.
Learning to swim takes time and patience. Many parents are eager to know how long it will take for their children to become proficient in the water. While the answer to that question varies from child to child, what we do know is that the more you practice, the quicker the results.
Australian swimwear label Funkita has added Team USA Diver Krysta Palmer to its list of standout international athletes.
Unveiled today in Laguna Beach, CA, Olympic athletes and history making champions including Katie Ledecky, Ryan Lochte, Simone Manuel and Matt Grevers hit the stage to showcase the Venzo™ in front of the industry’s most prominent names and tastemakers.
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Laguna Fin Company is making waves in the swimming community. The inventor of the adjustable fitness swim fin has teamed up with Olympic Gold Medalist Kaitlin Sandeno, an owning partner and Laguna Fin brand ambassador.
While technology is extremely important to the advancement and progress of swimming, we need to be very careful about how we use this new information.
Combining speed and equipment is a great way to get a full body workout, but it’s crucial to pick equipment that won’t interfere with proper technique at high speeds.
“I like to think Jeff helped make me the coach that I am versus me being the coach that helped make Jeff.” – Coach Don Regenbogen on Jeff Rouse
As every athlete knows, an infinite number of factors can make or break performance. It’s why there is so much focus on crafting the perfect diet, or designing a training regimen to best build muscle and increase endurance. But there is one key factor in athletic performance that has seemed untouchable: the air.
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Streamline Brands is excited to announce the rollout of our enhanced learn to swim curriculum across our family of swim schools: Swimtastic, SafeSplash, and SwimLabs.
TritonWear will continue as an Event Partner for the 5th FINA World Aquatics Convention, to be held at Intercontinental Hangzhou,…
A definition of success based on fast times and victories can be seductive but also dangerous to a swimmer’s well-being, as Isabelle Robuck explains in “Defining Success Beyond Fast Times and Medals Just Might Save Your Swimming Career (and Life)”.
On the return to “desk -life” from the “deck-life” after a week in Irvine, CA, watching US Swimming Nationals, I reflected on five life-long and valued lessons that swimming has imparted to me.