Visualization for Swimmers: 5 Tips for Faster Swimming
Top swimmers like Michael Phelps use visualization to make the most of their hard work in the pool. Here are 5 tips to making it work for you.
5 Reasons Why You Are Not Training Hard Enough
Everybody says they want to swim fast, but few are willing to do what is necessary at practice. Here are 5 reasons you aren’t training to your full capability.
David Berkoff and Daichi Suzuki’s Underwater Duel in ‘88
Today’s backstrokers owe a lot to Vassallo, Berkoff, Suzuki and the other backstrokers who paved the way for the manner with which how the stroke is now competed.
Coach’s Intel: ATOM’s Shaynah Jerrell Shares a Broken 200 Set
In today’s Coach’s Intel Shaynah Jerrell of ATOM shares a broken 200 set that she likes to use with her swimmers.
6 Things You Didn’t Know About Missy Franklin
Missy Franklin is one of the fastest swimmers on the planet. Here are 6 things you might not have known about “Missy the Missile.” #3 – She had a cameo in the movie “The Internship.” See video of the cameo here.
8 Things You Didn’t Know About Olympian Nathan Adrian
His middle name is Ghar-jun, he appeared on MythBusters, and he’s got a street named after him in Bremerton. Here are 8 things you didn’t know about 100m freestyle Olympic Gold Medalist Nathan Adrian.
How Fast Will You Swim in 2015?
It seems a little surreal to write that number—after all, where did 2014 actually go? With the inevitable turning of…
16 Tricks and Tips to Swim Faster, Train Smarter and Crush Your Goals
Looking to ramp up your swimming? Here are 16 actionable and proven things you can do to start swimming faster in the water today.
A Daily Mental Toughness Checklist for Swimmers
Mental toughness? For swimmers? Sure, I’ll take me some of that. Here is a daily checklist for swimmers to stay mentally tough in the water.
Why I Swim
Swimming is far more than just a sport for many of us. Here are just a few of the endless reasons that I swim. This is a great way to be healthy.
