Olivier Leroy

5 Reasons That Swimmers Fail

All too often swimmers can’t get out of their own way while chasing success. Here are 5 reasons that swimmers fail when trying to achieve excellence in the pool.

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5 Things Swimmers Do to Derail Their Workouts

This season make your workouts more consistent and 16.4 times as awesome by steering clear of these common hang-ups that often derails a swimmer’s workout.

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3 Simple Tips for Having an Awesome Attitude at the Pool

When you have a good attitude at the pool training hard and fast becomes a whole lot easier. Here are 3 simple tips for an awesome attitude.

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20 Habits of Elite Swimmers

Elite swimmers like Ryan Lochte recognize the value and results that comes with hard work. Here are 19 other habits of top-level swimmers.

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Are You Swimming to Win or Swimming Not to Lose? (And Why The Difference Matters.)

The difference between swimmers who swim to win compared to those who swim to not lose might seem like a trivial difference. But here’s how much of an impact it can actually have.

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21 Ways You Know You Are a Swimmer

Swimming isn’t a sport, it’s a way of life. Here are 21 ways that you know you are a competitive swimmer.

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What I Learned on My Way to Swimming 35,000 Meters Last Week

Here are 5 simple lessons any swimmer can use to swim faster and smarter that I picked up on my journey back to the pool.

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The 6 Struggles of Being a Butterflyer

You didn’t choose the butterfly life. It chose you.

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7 Quotes to Inspire You to Greatness This Season

Greatness is upon you my chlorinated dudes and dudettes. Here are 7 quotes to help you get there.

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5 Sneaky Things That Happen When You Start Writing Out Your Workouts

The log book is one of the most powerful allies in your battle to becoming a faster swimmer. Here are 5 less-talked-about benefits to writing out your swim practices.

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10 Tips for More Confidence in the Pool

Struggling with your levels of self-confidence in the pool? Here are 10 ways to get back on track.

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The Big Meet Went Bad. Now What?

We’ve all had those meets where results didn’t meet our expectations. Here is how to move forward.

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What to Do When You Want to Throw in the Towel on your Swimming Season

Frustrated with how training is going? Not seeing the results you want? Here are 3 things to try before throwing in the towel.

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3 Proven Ways to Use Visualization to Swim Faster

Visualization is a proven tool you can use to swim faster in both practice and competition. Here is how to use it.

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5 Things to Remember When Training with Swim Fins

Swimmers always get a little giddy when coach lets them use fins for the main set. Here are 5 things…

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