Olivier Leroy

How to Stay Sane and Motivated When You Get Injured

Every swimmer experiences the frustration, helplessness, and depression of being sidelined. Here’s how to stay sane and motivated when injured.

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Laszlo Cseh and the Power of Rivalries

The competition isn’t to be feared. Here’s how to use your rivals to thrive in the water.

  9 Comments

8 Swimming Milestones You Will Never Forget

Here are 8 common milestones that every competitive swimmer will pass during their journey within the sport.

  45 Comments

17 Things Every Swimmer Does (But Would Never Admit)

We’re a funny bunch. We dunk our heads into water for hours at a time and have staring matches with a black tiled line (usually losing). We don’t shave our bodies for months at a time, and spend thousands of hours training in order to drop tenths or hundredths of a second.

  16 Comments

The Best Advice I’ve Ever Heard a Swim Parent Give Their Kid

Having spent most of my life on deck and in the pool I recently heard the best advice a swim parent give their little swimmer.

  46 Comments

Swim Parents: Your Stress and Expectations Are Contagious

Swim parents want the best for their little swimmers. As it turns out, the stress and expectations you have trickle down to your little athlete.

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Why Your Coach Makes You Train Your “Off” Strokes

We all have the things we excel at—and things we don’t—in the water. Strokes included. Here is why coach is…

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7 Reasons Every Swimmer Should Go to Swim Meets

Swim meets provide valuable lessons and growing opportunities for swimmers. Here are 7 reasons every swimmer should be going to swim meets.

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Dana Vollmer: Stay Calm in the Storm by Finding Your Anchor

Forward. That’s the last thing Dana Vollmer glimpses before she dives into the clear water during the preliminaries of the…

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The Power of Training the Details

If you want big change in the water this season, start with the small things.

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35 Ways to Rule the Pool

Here is your handy little guide to dominating the pool this year and beyond.

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5 Reasons You Should Be Working on Your Underwater Fly Kick

Not sold on why you should invest a little more time and effort into improving your underwater fly kick? Here are 5 reasons to get on it.

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10 Things Non-Swimmers Will Never Understand About Swimming

For the casual observer, swimmers might seem like a bizarre lot. Here are 10 things that non-swimmers will never understand about swimming.

  162 Comments

7 Reasons Why You Should Know Who Vladimir Salnikov Is

Vladimir Salnikov was the greatest distance swimmer of his generation, possibly of all time. Here are 7 things you should know about the “Monster of the Waves.”

  70 Comments

The Bad Habit That Drives Swim Coaches Crazy

It’s out there on our pool decks. Bad body language. And it drives your coach crazy. Here is how powerful this bad habit can actually be on swimmers.

  6 Comments

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