Olivier Leroy

3 Reasons You Should Be Doing More Kick

A faster kick is an overlooked way to improve your overall swimming speed. Here are 3 reasons your kick can be the difference maker this season.

  8 Comments

7 Strategies for Battling Back Pre-Race Anxiety

You’ve trained long and hard to perform your best on race day. Here is how to keep those pre-race jitters from holding you back from swimming like a champ.

  3 Comments

The Day Bill Pilczuk Shook the Swimming World in Perth

In January 1998 a soft-spoken Bill Pilczuk shook the swimming world when he dethroned the top sprinter in the history of men’s swimming.

  16 Comments

5 Things to Tell Yourself After You Have a Bad Workout

We all have those stinky workouts in the pool where nothing goes right. Here are 5 questions to ask yourself the next you swim below expectations.

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The Swimmer’s Manifesto for Dominating the Pool in 2017

Ready to dominate the pool in 2017? Here is your guide to swimming your absolute best this year.

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9 Signs You Have a Swimmer’s Body

There are a ton of benefits for choosing swimming as your sport of choice, but probably none that serves our vanity quite as much as having a swimmer’s body.

  24 Comments

Hey Swimmers: Here’s How to Actually Keep Your Resolutions This Year

It’s 2017. Crazy! Here is how to actually keep the resolutions that you set for yourself this year.

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35 Ways to Rule the Pool

Here is your handy little guide to dominating the pool this year and beyond.

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The 11 Mental Stages Swimmers Go Through During a Tough Workout

Confidant, confused, terrified. Swimmers go through a gamut of emotions when coach scrawls up a tough set on the board. Here are 11 mental stages swimmers go through during a tough workout.

  5 Comments

Have a Bad Workout? Remember These 5 Things.

Bad workouts will happen. Here are 5 tips to help you come back smarter and faster the next time you have a stinker of a workout.

  2 Comments

5 Questions to Ask Yourself to Swim Faster in 2017

No matter how you fared in the pool this year, here are 5 questions to ask yourself in order to swim faster in 2017.

  1 Comment

10 Things Swimmers Miss When They Stop Swimming

At this time of year a lot of swimmers are nearing the end of their season. Championship meets are just around the corner. Trust me, it’ll happen fast.

  26 Comments

17 New Years Resolutions for Swimmers

Struggling to figure out what kind of New Years Resolutions you want to set yourself next year? Here are 17 resolutions for swimmers to help you get started.

  11 Comments

4 Sets to Develop a More Powerful Kick

2012 National Club Coach of the Year Sean Baker of Oakville Aquatics Shares 4 Sets Designed to Improve Your Kick.

  7 Comments

The 12 Swimmers You See at Your Local Swim Meets

Here are 12 of the swimmers you see on deck at your local swim meet. Where do you fit in?

  51 Comments

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