Swimming Workouts

Daily Swimming Workout #1

LASC Racers Take On an Eddie Reese Speed Set

The 12 Days of Christmas: A Swimming Tradition

What Octane Is Your Freestyle Recovery?

How To Improve Your Backstroke Start

How To Breathe While Swimming: Air Lubrication System

Improve Your Track Start In Swimming

Dryland Training At Indiana University

Is Butterfly Swimming A Short-Axis Stroke?

FINIS Set Of The Week: Sculling For Days

The Best Breathing Pattern In The 100 Freestyle

FINIS Set Of The Week: Early Season Pace Work

10 Ways To Reduce Frontal Drag

FINIS Set Of The Week: Targeted Muscle Group Training

Designing Dryland To Improve Flip Turns

Daily Swimming Workout #1

1

LASC Racers Take On an Eddie Reese Speed Set

The 12 Days of Christmas: A Swimming Tradition

2

What Octane Is Your Freestyle Recovery?

How To Improve Your Backstroke Start

8

How To Breathe While Swimming: Air Lubrication System

3

Improve Your Track Start In Swimming

8

Dryland Training At Indiana University

1

Is Butterfly Swimming A Short-Axis Stroke?

FINIS Set Of The Week: Sculling For Days

15

The Best Breathing Pattern In The 100 Freestyle

4

FINIS Set Of The Week: Early Season Pace Work

10 Ways To Reduce Frontal Drag

FINIS Set Of The Week: Targeted Muscle Group Training

Designing Dryland To Improve Flip Turns