Ryan Lochte: “One of the Hardest Sets I’ve Ever Done.”
Ryan Lochte’s work ethic in the pool is second to none. For #TBT we are going show a set from 2012 he describes as one of the hardest he has ever done.
NCAA and World Champion Josh Schneider’s Favorite Sprint Set
US National team member and NCAA champion Josh Schneider shares one of his favorite sprint sets for you fast-twitch swimmers out there.
The Vols’ Sprint and Power Workout
Tyler Fenwick, associate head coach of the Tenneessee men’s and women’s swimming and diving program, dropped in to share a…
The Kansas Swimming Set: Take It Out Fast and Bring It Home
Clark Campbell, head coach of the University of Kansas Swimming & Diving program stopped by to share a versatile set…
The Other Auburn Sprint Set, Or How to Drive Lap Swimmers Crazy
Earlier this week I tried out an Auburn sprint set. Here’s how it went down.
Coach’s Intel: Jonathan Lau Shares a Specialized Breaststroke Set
Jonathan Lau of Lindenwood University shares a specialized set that was created for their 200m breaststroke record holder, Alysa Coleman. (Photo: Tim Binning, TheSwimPictures.com)
Coach’s Intel: Swim Dogs Sprint Set
In today’s Coach’s Intel, Swim Dogs head coach Mark Johnston shows you how to develop speed for your 100 yard-or-meter races.
