Training

2023 Indiana Swim Camps – Sign Up Today

The ultimate goal is to educate campers on the fundamentals of technique, racing, and training in the sport of swimming.

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WATCH: Tennessee Gets in LCM, Crooks & Caribe Pace 25-Points for Back-End 100 Speed

The Vols just raced SCY this weekend at Mizzou and on Monday afternoon were getting a feel for LCM racing to prepare for the Pro Swim Series in Knoxville

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Swim Into 2023 With Powerful Open Finger Technique

When swimmers pull through the water with their fingers slightly opened (about 5-10 mm apart), they push more water.

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Daily Swim Coach Workout #849

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

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Daily Swim Coach Workout #848

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

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See 18 Swim Camps You Might Love In 2024

These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.

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See 26 Swim Camps You Might Love

These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.

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4x World Champ Lani Pallister Almost Gave Up on AUS Swimming and Came to the NCAA

The Australian lends her perspective on this feat and her path to the top over the last year when she nearly gave up on training in Australia altogether

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Daily Swim Coach Workout #847

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds.

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Daily Swim Coach Workout #846

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Swim Coach Workout #845

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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2023 University of Wisconsin Badger Swim Camps – Sign Up Today

Come join us and the Soderholm Family Aquatic Center located within the Nicholas Recreation Center on the beautiful campus of the University of Wisconsin.

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Big Blue Swim School Closes 2022 with Accelerated Growth Across the United States

The nation’s fastest-growing swim school continued its unparalleled growth with 29 units sold in markets coast-to-coast.

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SPIRE Academy: 2023 SPIRE Swim Camps – Sign Up Today

Camps focus on technical aspects of racing and are designed to specifically develop the four competitive strokes plus starts, turns, transitions and finishes

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Sprint Training with Loofahs and Relay Starts | LSU SWIMMING WORKOUT VIDEO

The men and women would switch from relay exchanges to speed work, using a shower loofah (instead of a typical swim parachute) for resistance.

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