Training

Cody Miller Swims Lifetime Best in 100 Breaststroke to Win at AESC Pro-Am

Breaststroker Cody Miller Moved into 3rd on the all-time rankings in the 100 yard breaststroke.

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McBroom Swims 3rd-Fastest 1000 Free in History to Top Klueh at AESC Pro-Am

Three of the 20 fastest 1000 yard freestylers of all-time went lifetime bests on Thursday to kick off the AESC Pro-Am in Edmond, Oklahoma, including Michael McBroom (above).

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You Will Love to Hate Larry Arnold

Want a new approach to strength training for the new year? Check out The Larry Arnold Approach.

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Olympic Gold Medalist Breeja Larson Joins Team Arena

On the heels of its most successful championships in company history, Arena is proud to announce the signing of 2012…

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Swim Coach Confidential: Chapman University’s Dennis Ploessel

Ploessel’s favorite quote: “Success is peace of mind which is a direct result of self-satisfaction in knowing you did your best to become the best that you are capable of becoming.”

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7 Decades of Dolfin Swimwear – Photo Vault History

In celebration of Dolfin’s 75th anniversary the industry-leading brand launches a new logo and tagline. See Dolfin’s start in the 1940s, and how they have succeeded over the last seven decades.

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For the Love of Swimming

Former DI swimmers live the entrepreneurial dream in the sport they love.

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Neuroplasticity: 6 Success Strategies to Change Your Brain

#2 – Remember, in detail, the best races or practices you have ever had.

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Integrate High Elbow Catch with Proper Body Rotation

Swim Training is courtesy of VASA, a SwimSwam partner. Two of the most essential elements of a fast, efficient Freestyle…

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3 Steps to a Better Holiday Training Camp

This time of year will push athletes to their highest fitness level as they head into competition season in the new year. Let’s discuss a few strategies to maximize your holiday training.

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Speedo’s Bullet Head Snorkel Hits the Water with A Fresh Look

Cullen Jones. “Speedo’s new Bullet Head Snorkel is super comfortable, with a low profile, stable design that is designed especially for us sprinters.”

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Not Your Average Kickboard: The Kiefer Core Board

Kiefer’s Core Board brings new variety to training in an alien looking shape that is fueled by functionality.

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6 Things You Need To Survive Holiday Training

Hell week is quickly approaching, the week between Christmas and New Years when swimmers do a month’s worth of training in five long, difficult days. Here’s what you’re going to need to get through it…

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Dolfin Gains Momentum in Swimwear Market, Launching Brand’s New Look

Dolfin President/CEO Jim Korth: “The transition from the old logo to the new one is very symbolic to our growth within the swimwear market. We’re extremely proud of our legacy and company values we’ve stood by for nearly 75 years.”

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