2017 Pittsburgh Swim Camps – Sign Up Today
We are excited to have you attend our camps this summer. We are looking forward to working with each camper, whether the are just learning to swim or looking to master some of the best training and technique methods used by the University of Pittsburgh coaching staff.
Lower Minimums On Custom Swim Towels Until January
Custom Woven Towels is the leading source for custom swim towels.
The Lies We Tell Ourselves That Keep Us From Swimming Faster
Elite swimmers like Matt Grevers know the value of working hard in practice. Here are 3 little lies you tell yourself that are keeping you from training to your potential.
The Benefits of Meal Prepping for Swimmers
Swimmers are world-renown for their appetite. Even though Michael Phelps and his 12k calorie diet was a bit of a…
How to Get Recruited for College Swimming
Considering taking your talents to the collegiate level? Here is a quick guide on how to get recruited for collegiate swimming.
5 Tips to Help You Fall Asleep the Night Before Your Big Race
It’s the night before the big race and you find yourself staring wide eyed at the back of your eyelids. Here are 5 tips for relaxing and getting a good night’s rest.
How To Improve Freestyle Kicking – Video
The speed of the freestyle kick is the baseline speed for your freestyle. The higher the baseline speed (kick speed), the faster you will swim, after adding your pulling motion and body rotation.
Why Do We Get Less Optimistic The Closer the Big Race Gets?
It’s a familiar situation; with weeks or days remaining until the big meet a swimmer will develop a seemingly random crisis in confidence. Here is why this happens.
9 Reasons to Be Thankful for the Sport of Swimming
We have lots to be thankful for as competitive swimmers. Here are just nine of them.
How to Breathe in Swimming
First, I want to dispel one myth about breathing during intense exercise. In no sport does an athlete ever take a complete inhalation or expiration.
How to Get Ahead of Training Setbacks Before they Happen
Setbacks in training are inevitable, but with a little bit of planning swimmers can get ahead of them. Here’s how.
Spread Some Holiday Cheer With TYR
The holiday season is in full swing! Have you started stocking up on gifts to give your loved ones? If not, TYR has got some deals for you.
2017 Notre Dame Swimming Camps – Sign Up Today
Camp Sessions Swimming Camp Session I: June 11th-15th Swimming Camp Session II: June 18th-22nd Boarders: $727.31 Non-Boarders: $623.56 Register here for Swim…
5 Tips for Surviving Your Taper
For some swimmers, the real struggle comes after all of the hard work is done. Here are 5 tips for surviving your taper.
