9 Books for Swimmers and Swim Coaches
Looking for some awesome books for swimmers and swim coaches? Here is my essential reading list for swimmers and coaches.
Reducing Frontal Drag With Hammer Head Swim Caps
The Race Club’s Dr. Gary Hall Sr. explains how the Hammer Head caps effectively reduce frontal drag and allow your swimming speed to reach the next level.
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Daily Dryland Swimming Workouts #46: Recovery Day with Jeff Grace
Jeff Grace has dropped a new swimming specific yoga course that focuses on active recovery for the whole body.
Dryland Dual Meets: Competing From Home
The Swim Charleston coaches have come together to create a dryland dual meet format.
See 2356 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2756 Swim Jobs.
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SwimSwam Podcast: Gary Hall Jr. on Olympic Experience: “I hate the spotlight”
Olympic legend Gary Hall Jr discussed his Olympic experience, what his training was like throughout his career, and dealing with the spotlight.
Speedo Joins The Fight To Protect Frontline Workers
Speedo has donated 2,500 Biofuse Rift Mask Goggles to SHIELD, a cooperative of charitable campaigns who are working to distribute PPE to workers in the UK.
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Swimming From Home: TAC Titans Talk Tether, Open Water Training
I was joined by TAC Titans Lance Norris, Charlotte Hook, and Claire Curzan as well as coaches Bruce Marchionda and John Payne
Daily Dryland Swimming Workouts #45: Lots O’ Squats
After this workout, you’ll basically be this guy.
Three Great Home Exercises To Build a Better Butterfly
Butterfly is the most difficult swimming stroke to do well, requiring incredible amounts of strength in the legs, core and shoulders.
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Daily Dryland Swimming Workouts #44: Watch the Clock!
You’ll have to keep your eye on the clock to successfully complete this 30 minutes dryland workout.
FINIS Set of the Week: Fantastic Four
This week’s set, which includes some 200 pace 50s and sprint 25s, comes from Ethan Beseris, Team Sales Rep for FINIS.
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Backyard Pool Drill: Resisted Kick Set
If you have access to a backyard pool, it can be a great asset to helping you stay in shape. But, training in a backyard pool will require you to think…
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Champion’s Mojo Podcast a Top-5 Finalist for National Webby Award, Vote Now
Champion’s Mojo Podcast, a weekly podcast for the swimming community has been nominated as a Top 5 Finalist for the 24th Annual Webby Awards
Daily Dryland Swimming Workouts #43: Revenge of the 5th
if you’ve taken your fandom up a notch, you know the May 5th isn’t to be denied, coming in with its own Star Wars-themed tagline of “Revenge of the 5th”
