Training

FINIS Set of the Week: Manage Your Skills With Drills

This week’s set, brought to you by Kat Wickham, focuses on technique; specifically the early vertical forearm in the catch.

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Daily Swim Coach Workout #146

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Freestyle Pulling Cycle: The Propulsion Phase

Gary Hall Sr. of The Race Club analyzes the propulsion phase in freestyle, including why the hand contributes the majority of propulsion from the pulling arm.

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Daily Dryland Swimming Workouts #106 – Core with an Elevated Heart Rate

Today’s workout will be a mix of core work and cardio.

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Fake Swimming News From Funky Trunks and Funkita

Funky Trunks and Funkita release collections to help make your return to the water less painful. (Funkita Red Ribbons worn by Britain’s young gun Mia Slevin)

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SwimSwam Podcast: How Easy is Going a 48 100m Free for Nathan Adrian?

We sat down with the 100 freestyle savant himself, Nathan Adrian, to talk about his perfect race and favorite 100 freestyles through the years

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Smack Swim Strap Is Perfectly Designed For Your Goggle Comfort

Doctors are not always clear why swimmers suffer headaches commonly called “swim goggle headache” but making goggles fit well minimizes the risk.

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See 2401 New Swim Jobs You Might Love

If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2801 Swim Jobs.

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Daily Swim Coach Workout #145

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Dryland Swimming Workouts #105 – Dipping Into a New Week

Today’s workout will be focused on the upper body, particularly the triceps.

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Daily Dryland Swimming Workouts #104 – Leg Day

Today’s workout will focus on the legs.

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Daily Swim Coach Workout #144

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

  1 Comment

Is Fitness The Key To Swimming Faster? Are You Sure?

Janet Evans, one of the greatest freestylers of all-time, had one attribute that towered over her competition: her breathing ranges.

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Daily Swim Coach Workout #143

SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…

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Daily Dryland Swimming Workouts #103 – 4th of July Core Day

Happy 4th of July! Today’s workout will give you a killer ab workout.

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