Getting in the Open Water Swimming Groove: Workout
In this workout we’re focusing on the variable speeds executed at different poins of the race. As you may know,…
Speeding up to the finish in open water swimming
2012 ITU San Diego Triathlon start. Photo credit: Mike Lewis, Ola Vista Photography
Upping the speed open water swimming workout
photo credit: Mike Lewis, Ola Vista Photography | follow @mike2swim
