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More FINIS Set of the Week

FINIS Set of the Week: Descend Into Heck

This week’s set is working on changing speeds by, you guessed it, descending!

FINIS Set of the Week: Is This What Sprinters Do?

As a former distance swimmer, I have no idea what sprinters did for workouts, but this set is my best guess.

FINIS Set of the Week: Long Easy Swimming

This week’s workout was designed as a recovery day. Just some long easy swimming.

FINIS Set of the Week: Swampland

Swim workout for the bored swammer.

Comments Off on FINIS Set of the Week: Swampland

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Contributors

Coleman Hodges
Giusy Cisale
Riley Overend
Olivier Poirier-Leroy
Rich Roll
Jack Spitser
James Sutherland
Aglaia Pezzato
Nicole Miller
Annika Johnson
Dean Ottati
Yanyan Li
Tim Binning

Spencer Penland
Anne Lepesant
Retta Race
Robert Gibbs
Sanuj Srivastava
Rafael Domeyko
Jared Anderson
Mike Lewis

Founders

Braden Keith
Tiffany Stewart
Gold Medal Mel Stewart
Garrett McCaffrey

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