Sam Tornqvist set a new Pool Record in the 200 back. His 1:41.70 was within a second of his best and eclipsed the 6-year-old record by a second.
Air quality during everyday swim practice can get bad, but perhaps the most intense air quality problems occur during large swim meets.
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Backstroker Caroline Bentz from King George High School and NCAP West has verbally committed to Virginia Tech for 2019-20.
Sarah Shackelford from Lake Braddock High School and Nation’s Capital Swim Club has verbally committed to in-state Virginia Tech for 2019-20.
Julia Smith from Ocean Lakes High School and TIDE Swimming in Virginia Beach has verbally committed to the in-state H2Okies for 2019-20.
Jenna Thompson from Menchville High School and 757 Swim will swim for the in-state Virginia Tech H2Okies beginning in the fall of 2019.
Sophia Ryan of Rockville-Montgomery Swim Club and Sherwood High School has verbally committed to the H2Okies for 2019-20.
Hannah Jirsa, a senior at Blacksburg High School in Blacksburg, Virginia, has verbally committed to Virginia Tech for 2019-20.
Hannah Virgin of Pine Crest School and Pine Crest Swimming has verbally committed to Virginia Tech for 2019-20.
Brooke Travis, a USA Swimming Scholastic All-American from Newark, Delaware, has announced her verbal commitment to Virginia Tech for 2019-20.
Grace Cutrell from Herndon High School and The Fish in Northern Virginia has verbally committed to Virginia Tech’s class of 2023.
Erin Quinn, who swims for Osbourn High School and Nation’s Capital Swim Club, has verbally committed to the H2Okies for 2019 and beyond.
Jersey Flyers Aquatic Club 18-year-old Jason Arthur headed the short course yards Ithaca Sectional over the weekend, winning 5 individual events.
NCAP Invitational day 4 finals recap.