The Powerlist

Yoga for Swimmers (Video) – 3 Poses to Enhance Recovery

In March I wrote an article entitled ‘3 Restorative Yoga Poses to Help the Effectiveness of Your Taper’ the video above is an adjunct to that article…

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Top 6 Exercises For Strength And Muscle

One of the most important things every swimmer should do when they workout is build strength and muscle.

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AgonSwim Weekly Wonders of Age Group Swimming – 12/23/2015

See who made the list of AgonSwim Weekly Wonders for the weekend of December 18-20, 2015.

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University of Tampa Men Break DII NCAA Record

The University of Tampa men broke the DII NCAA record in the men’s 200 freestyle relay Friday night at the 2015 Spartan Invitational held in Clearwater, Florida.

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Shouts from the Stands: A Little Advice to Those 10 and Under Parents

Yes I am talking to you- the one screaming at your kid to swim harder, breathe less and push off the wall. Trust me. I am pretty sure they know what you are telling them but for whatever reason, under pressure and in competition they forget. So be it- they are 8.

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Video: Swim Fort Lauderdale’s 2015 Wild Texas Adventure

Swim Fort Lauderdale traveled to Gulf Swimming’s Senior Championships in Shenandoah, Texas, this December and documented their adventure in this new video.

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2015 Swammy Awards: Mitch Larkin, Male Oceania Swimmer of the Year

Mitch Larkin had an outstanding 2015 winning both the 100 and 200 backstroke at the World Championships in Kazan…

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USA Swimming Announces Locations for 2016 Futures Championships

USA Swimming has added a fourth location for the 2016 Futures Championships.

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Northwestern’s Winses Named Big Ten Swimmer of the Week

Northwestern’s Annika Winses was named Big Ten swimmer of the week after her wins in the 50 free (24.01), 100 free (50.79), and 200 free (1:52.04) at the Florida Atlantic FUN Invite.

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Should I Be Going to Practice If I Am Sick?

It’s fall! You know what that means– large volume training and cold and flu season. Here is what you need to know about training while under the weather.

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Franziska Hentke finishes 2015 strong with 2:06,96 in the 200m Fly

At a local swim meet in her home town Magdeburg, Germany’s top swimmer Franziska Hentke again showed her world class on the 200 m butterfly in 2:06,96 (LC).

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Aquatics Canada Awards Ryan Cochrane Male Athlete of the Year

The late Randy Bennett was named to the President’s Honour Roll, while Ryan Cochrane took home the Male Athlete of the Year, and Genevieve Saumur won the Spirit of Aquatics Canada award.

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Purdue’s Joe Cifelli Sweeps Weekly Big Ten Honors

Joe Cifelli was named the Diver and Freshman of the week for the Big Ten conference. The Purdue newcomer placed 11th in the 3-meter and 12th in the 3-meter synchro at USA Diving Nationals.

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Joe Jamail, Namesake of Texas Aquatic Center, Passes Away

Famous trial lawyer Joe Jamail, who was also one of the major benefactors of the University of Texas Aquatic Center, has passed away at age 90.

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ESPNU Christmas Carol’s “Seven Swans A-Swimming” are USC Trojans

ESPNU’s “The Twelve Days of Christmas” song features a septet of USC Trojans as the aseven swans a-swimming.

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