The Hungry Swimmer: Cauliflower 101
Cauliflower serves as a low calorie, high fiber, nutrient dense carbohydrate alternative that is ideal for the high performance athlete.
2020 Swammy Awards: High School Team of the Year, Carmel High School Boys
The Carmel High School boys set national public high school records in the 200 medley relay (1:27.94) and in the 500 free (Jake Mitchell’s 4:14.68.
Andrei Minakov Shaves .01 Off SCM 100 Fly European Junior Record
While competing on day 2 of the 2020 Vladimir Salnikov Cup, 18-year-old Andrei Minakov checked in with a new European Junior Record in the men’s 100m fly.
Chernysheva Clocks Russian Junior Record In 200 IM
A Russian Junior Record went down on the 2nd and final day of the 2020 Vladimir Salnikov Cup, courtesy of Anna Chernysheva.
SwimSwam Pulse: 50% Predict Two Women To Break 58 In 2021 Olympic Back Final
Half of voters predicted that exactly two women would break 58 seconds in the 100 backstroke final at next summer’s Tokyo Olympics.
Serbian Men’s and Women’s 50 Free Records Both Go Down at Serbian Nationals
Andrej Barna (above) and Nina Stanisavljevic broke the men’s and women’s 50 free Serbian Records, respectively, last weekend in Belgrade.
Swimming and the Holidays
This may be the most wonderful time of the year, but with the holidays comes one of the most daunting things about swimming… holiday training.
Daily Swim Coach Workout #314
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
7 Gründe, keinen Teamkameraden zu daten
1 – In derselben Bahn trainieren Das werden manche Leute sicher toll finden, dass ihr euch nicht nur das Hobby,…
SSPC: Katie Meili on Building an Identity Outside of Swimming
Olympic champion Katie Meili addresses something we in the swimming community don’t always consider: life after swimming.
Throssell, Incerti Among History-Makers At Western Aussies
Olympian and relay world record holder Brianna Throssell was among the history-makers at the just-concluded 2020 Western Australia Championships.
Il 16enne David Popovici Continua Ad Impressionare Al Gyor Open
David Popovici, il giovane rumeno fenomeno della velocità, ha gareggiato a Gyor, Ungheria, siglando ancora tempi interessanti
Minakov Sets Himself Up For Possible 100 Fly/50 Free Double Gold
Stanford-commit and World Junior Record holder Andrei Minakov took on the 100 butterfly/50 free double this morning at the 2020 Vladimir Salnikov Cup.
Dolfin Swim of the Week: Katie Grimes’ 4:09.2 in 400y IM
14-year-old Sandpiper of Nevada Katie Grimes had an incredible 400 IM last week, moving to #3 all-time in the 13-14 age group.
Carmel Swim Clubs Posts 3rd NAG of the Weekend in Boy’s 13-14 200 Medley Relay
The team of Carter Lancaster, Brandon Malicki, Emile Haig, and Gregg Enoch broke another NAG, swimming a 1:34.61 in the 200 medley relay.


