My daughter is home on winter break from Davis & Elkins College, her first semester as a student and an NCAA athlete is done.
Have you ever battled with pre-race anxiety? Olympic gold medalist Rebecca Soni shares her advice on how to beat this powerful foe…
We created the swim-brand Wotter to empower girls to stay in swimming and to raise awareness that more female swim coaches are needed to create strong role models for young girls.
It’s a good idea to talk about social media with your kids earlier rather than later
In a very tight poll result, 51.7% of voters said Zane Grothe’s 4:07 500 free was more impressive than his 14:18 mile.
“We set out to create our brand Wotter to empower girls like us (and you!) to stay in swimming and to raise awareness that more female swim coaches are needed to create strong role models for young girls.
I’m not on a swim team. I’m not a lifeguard, referee, coach or a swim parent. I’m a 20-something millennial trying to figure out adult life. But when I’m getting to know someone new I tell them, ‘I am a swimmer.’
I was talking with a mom on our club team whose swimmer is beginning to look at colleges.
Retta Claus has kept her eye out on gifts for that special swimmer in your life. Check them out while you still have shopping time!
It is 6:30 a.m. I am standing at the edge of the pool, looking down at my toes as they are lapped by the clear, cool water. Thirty minutes ago, I rolled out of bed to the sound of my alarm clock shrilling above my head.
This past weekend I had the privilege of being “on deck” as a Referee as I spent a day at the Olympic Pool in London, an architectural marvel and a centerpiece of London 2012.
“Enviro-Master is built on many strong principles and values that line up well with my own and together, I hope we can continue to foster growth and character in our communities”
Doing anything where your lungs can taste the freshness of air is effortless. Try doing what I do, but this time don’t breathe. I was 12-years-old when I joined the competitive swim club, Chattahoochee Gold.
Athletes know how to be hard on themselves, but often don’t consider how self-compassion factors into their mental health…meditation helps athletes ease into the idea of self-compassion…