FINIS Set of the Week: Pulling Ladder
A simple pulling ladder to get your arms working.
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12-time Olympic Medalist Ryan Lochte at SPIRE Institute & Academy (Video)
Ryan Lochte has a passion for turning SPIRE Academy Swimming into the top athletic training hub (and event venue) for the world’s best swimmers.
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KAP7 Presents Ocean Water Polo (Video)
Olympian and KAP7 Co-Founder Wolf Wigo takes the KAP7 Inflatable goal out in to the Pacific Ocean for some training.
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Funky Trunks & Funkita Announced As Major Sponsor of the New York Breakers
The ISL’s New York Breakers have announced a major sponsorship deal with iconic Australian swimwear brands Funky Trunks and Funkita.
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Do You Get Swim Goggle Headaches? Smack Swim Strap Solves The Problem
Smack Strap is a unique braided elastic replacement goggle strap specifically designed to reduce pressure from goggle straps.
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BSN Sports Swim Team of the Week: Scottsdale Aquatic Club
Scottsdale has steadily climbed the ranks of USA Swimming clubs, from Junior National titles and NAGs to Olympic gold medals.
When To Use Hip Driven Freestyle Technique
Hip-driven freestyle should never be used for the shorter 50 meter or 100-meter freestyle events. It’s a better technique for the 400-meter races or longer.
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KAP7 Fleetwood Mac/Ocean Spray/Water Polo Video
KAP7 Co-Founder Wolf WIgo goes all in on this viral video rendition skateboarding while drinking Ocean Spray.
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Cali Condors Taps Attorney Joshua Bratter’s BRATTER PA as 2020 ISL SPONSOR
World-Renowned Immigration Law Firm Signs On to Support International Swimming League’s Premier U.S. Club for 2020 Season.
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FINIS Set of the Week: Fin Kick
This week’s set of the week comes from Kyle Coan, FINIS Team Sales Representative and former swimmer for the Cal Golden Bears.
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Digging Deep into Resistance Training for Swimmers
ONEswim breaks down the concept of resistance training and digs deep into what methods may fit your team the best and how to progress your program forward.
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FINIS Set of the Week: Recovery Swim
Recover from a hard day in the weight room, or whatever you need to recover from with this shake out swim.
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BSN Sports Swim Team of the Week: Beach Cities Swimming
This week we’re taking a look at Beach Cities Swimming, a year-round USA Silver Medal Club out of Redondo Beach, California.
Beisel, Dressel & Lochte To Aid Growth & Development of SPIRE Student Athletes
Whether you’re a high school swimmer or an aspiring pro, SPIRE’s facilities will fit your developmental needs.
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Shoulder Driven Freestyle Technique
Along with a faster stroke rate, the technique is defined by an early downward force of the hand after entry and an earlier release at the end of the pull.
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