Practice + Pancakes: Georgia Fly & Breast Groups Work Drills and Skills
On Wednesday morning, you can find UGA splitting into 4 different stroke groups and working seemingly almost every aspect of the stroke
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Practice of a Postgrad: How to Perfect Your Underwaters (Video)
After capturing P+P with the Tennessee men, I stayed to watch postgrad and Commonwealth Games bronze medalist (50 fly) Ryan Coetzee’s solo workout
Practice + Pancakes: Tennessee Men Rock Resisted Relay Starts & Tempo
The UT men were coming off of a weight workout, and applying what they were working in the gym to their skills in the pool
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Beyond The Pancakes: Mizzou Strength Coach on How to Train Swimmers
Joe comes from a power lifting background, and never swam competitively, giving him a unique perspective that many might think would hinder his coaching abilities with swimmers, but only seems to be improving them
Practice + Pancakes: Tennessee Women Work Technique, Turns, and Tempo
The SwimSwam Southeast Pancake Tour of 2019 is completed, and now we sit back and reap the benefits. Namely, we get to see what these teams did over winter
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1270 New Swim Jobs You Might Love
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Top 20 (+7!) Quotes from the Knoxville Pro Swim (Video)
Watch our biggest meet quote compilation to date to find out what your favorite athletes had to say at the pro swim in Knoxville
Penny Oleksiak on Move to Toronto, Absence at Pan Pacs (Video)
Oleksiak says this is one of her best meets in the past 2 years, racing well in all her events and even taking the win in the 50 fly
How do you Manage Training for Open Water and Pool Events?
Even though she was stellar in the pool in Knoxville this weekend, Ashley Twichell’s main focus right now is the Open Water Nats in May. How does she balance training for both open water and pool?
Michael Andrew Previews Event Line up for 2020 (Video)
Over the weekend in Knoxville, Michael Andrew gave us a taste of what his event schedule may look like for the 2020 Olympic Trials
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Kelsi Dahlia: “I try not to preference… but I really do enjoy short course” (Video)
Kelsi Dahlia of Cardinal Aquatics is really learning how to back-half. Out in 28.09, she came back in a 29.77, out-splitting everyone else by a second, to clock a 57.86.
