6 Sets for Developing a Six-Beat Kick
A six-beat kick boosts propulsion, improves stroke mechanics, and helps you finish races strong. Here are some sets for a killer six-beat kick.
Eddie Reese’s Advice for When Swimmers Aren’t Improving
Feeling a little stuck with your swimming? Here is some wisdom from one of the GOAT swim coaches of all time, Eddie Reese.
3 Reasons to Focus on Swimming “Downhill” in the Pool
Mental cues are a great way to improve technique in the water. Here are three reasons to use “swim downhill” in the pool today.
8 Goal Setting Tips for Swimmers
Ready to finally get serious with your goals in the pool? Here are eight proven goal setting tips for competitive swimmers.
How to Start Lap Swimming for Exercise
Ready to get started with lap swimming? Here’s everything you need to know, including gear, terminology, training tips, and expert advice for success.
How Cold is an Olympic Swim Pool?
When it comes to Olympic swimming pools, temperature is tightly regulated. Here’s a look at how cool the pool is during Olympic swim events.
5 Benefits of Listening to Music for Swimmers
From faster swimming, increased motivation, and speedier recovery, here are the reasons swimmers should use music for improved swim performance.
How to Set Goals Like Olympic Champion Nathan Adrian
Ready to take your goals in the pool to the next level? Here’s how Olympic champion Nathan Adrian sets goals and what you can learn from him.
6 Tips for Days When You Really, Really Don’t Feel Like Going to Swim Practice
Going to practice feeling like a struggle? Here are some proven strategies and tips to conquer today’s swim practice, even though you might not be feeling it.
9 Best Kickboards for Swimmers (Kick Faster)
Looking for the perfect kickboard for a faster kick and swimming? Here is your ultimate guide to the best kickboards in the pool.
7 Best Prescription Swim Goggles for Clear Vision and Fast Swimming
Looking to swim without glasses and contacts? Here are the best prescription swimming goggles for clear vision in the pool.
8 Best Open Water and Triathlon Swimming Goggles
Open water goggles protect eyes from the sun, help swimmers sight and train smart. Here’s a look at the best open water goggles for swimmers and triathletes.
12 Gift Ideas That Swimmers Will Love
Looking for a gift for the swimmer in your life? Here’s a look at the best gifts for every kind of swimmer and for every kind of budget.
5 Best Waterproof Headphones for Swim Training
Ready to take your favorite playlists and podcasts to the pool? Here are the best waterproof headphones for better swim workouts.
9 Best Swim Paddles for Stronger and Faster Swimming
Swim paddles enhance technique and boost power and strength, leading to faster swimming. Here is your ultimate guide to the best swim paddles.
