How Does a Gold Medal Club Head Coach Approach Coaching?
Chris Plumb is constantly learning, picking up ideas from every coach and team he encounters during his travels.
SwimSwam Drill of the Month November 2022: “Reverse Turns” with ASU’s Herbie Behm
November’s Drill of the Month comes to us from Arizona State University associate head coach Herbie Behm.
See 7 Swim Camps You Might Love This Winter and in 2024
These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.
Shackell Siblings Sizzle at Carmel Swim Club Butterfly Workout | PRACTICE + PANCAKES
On this Tuesday morning workout, head coach Chris Plumb had his top group split into stroke groups of fly, back, and breast.
Cody Miller Takes Us Through Monday Morning Indiana Workout | PRACTICE + PANCAKES
On a Monday morning, the Indiana mid-group (majority of the pros and college team) has a variety of focuses while building into the practice.
Core Training for Swimmers
Core training for swimmers is critical for swimming fast in the pool. SURGE Strength gives you the dryland solutions with this Dryland Plan.
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See 4 Swim Camps You Might Love This Winter and in 2024
These swim camps are headed by some of the best coaches in swimming. Stay tuned. More swim camps will be listed soon.
Why Indiana Head Coach Ray Looze Loves Using Polar Heart Rate Monitors
Looze is finding that although some athletes don’t always get their heart rate high enough, it’s more common for them to get above the intended HR
How To Get A Practice + Pancakes And Clinic With Gold Medal Mel For Your Swim Team
This auction item is live right now supporting USA Swimming Foundation’s mission of Saving Lives, Building Champions, and Impacting Communities.
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Shop A3 Performance’s Most Innovative Tech Suit Ever & More On Black Friday
This Black Friday, get up to 50% off A3 Performance products like VICI, BODIMAX, Backpacks, and more – the lowest price of the year!
Rose Bowl Aquatics’ Andrew Nguyen on Building Strength Through Transition
Andrew Nguyen has led 2 of the top teams in the country and he just moved home to Southern California to become the Head Coach of Rose Bowl Aquatics
Daily Swim Coach Workout #829
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Daily Swim Coach Workout #828
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
Ray Looze Guides PM Blue Set for Indiana Breaststroke Group | PRACTICE + PANCAKES
On this particular Monday, Ray had IU working through a blue practice, with the target heart rate being 170-180 for the fast efforts
Daily Swim Coach Workout #827
SwimSwam’s daily swimming workout series is a collection of workouts written by coaches from a variety of backgrounds. All daily…
