Insider Training: Trojan Swim Club (Video)
Check out the drone footage of a recent Trojan Swim Club practice.
The Breaststroke Turn from Coach Jozsef Nagy
Foreword Legendary coach Jozsef Nagy is widely credited with inventing the modern “wave” breaststroke and has produced such elite-level swimmers…
Swimmers: Forget Being Perfect, Focus on Being Awesome.
Being a perfectionist is not only exhausting, but hamstrings your chances at success in the pool. Here’s why.
What Makes A 2016 Olympic Champion? (Updated 2015 Formula Version)
A year has passed since Swimnex released its mathematical predictions for the 2016 Olympics, and the Swimnex creators have tweaked their formula to come up with an updated set of predictions with less than a year to go before the Rio Games.
Want to be ultra successful in the pool, but you’re not getting there?
Here are the 9 things you have to do and 9 famous quotes to motivate you along the way…
5 Signs Your Motivation is About to Sink in the Deep End
Here are 5 warning signs that your motivation levels are about to precariously dip — and what you can do to make sure that your swimming and your goals stay on track.
Capital City Sea Dragons See Results With USRPT
Mutual of Omaha BREAKOUT clinics are a SwimSwam partner. More and more coaches and programs are learning the benefits that…
3 Point Plan for Smashing the Weaknesses in Your Swim Training
Ready to take your training to the next level? Here’s a quick 3 point plan for exploiting the biggest areas of improvement — your weaknesses.
The Decathlon of Swimming Starring Tyler Clary, David Nolan and Felicia Lee
Arguably one of the most difficult events in swimming, the Individual Medley is just as technically demanding as it is grueling.
5 Ways to Swim Out of Your Comfort Zone
Swimming excellence requires stepping out of our comfort zone. Here are 5 ways to help you blast forwards and onwards with your swimming.
Why You Should Be Consistently Reviewing Your Swimming
Reviewing your swimming is a powerful way to get more from your swimming. Here are 4 ways to swim faster by evaluating your swimming.
What Makes A 2016 Olympic Champion?
This article was originally posted in 2014, before the World Championships. In honor of the official beginning of “Olympic season,”…
When Swimming is Accidentally Art (VIDEO)
The Swedish club team Sk Neptun is currently embarked upon a training trip with a handful of its swimmers at…
The Swimmer’s Guide to Creating Awesome Habits
Ready to take your swimming to the next level? Developing awesome habits is the ultimate shortcut to fast swimming. Here’s how to make them work for you.
