Daily Dryland Swimming Workouts #38 – Bad Weather Recovery Day
With bad weather predicted for much of the United States this weekend, this workout can be done inside (or outside, if you’re lucky enough for good weather).
Swimming Specific Yoga Practice – Increasing Shoulder Mobility
This swimming specific yoga shoulder mobility practice will help you feel greater freedom of movement and stability in your shoulders…
Six Relationships You Develop In The Pool
Records will come and go, soreness fades, and those awesome swimmer abs may slowly disappear, but the relationships are for life.
Daily Dryland Swimming Workouts #37 – Sprints and Power
Lace up your running shoes, this one is going to get your heart rate elevated.
FINIS Set of the Week: Shrek
This week’s set of the week comes from Ethan Beseris, Team Sales Rep for FINIS. It includes four sets of 5x100s alternating strokes.
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Swimming From Home: What Will Getting Back in the Pool Look Like?
We spoke with ASCA CEO Steve Roush on what getting back in the pool might look like once the full quarantine begins to lift
Improve Your Flexibility Instantly With Olympic Coach Ross Gerry (WeCoach4u)
This video will help you improve your flexibility right away, exploring three areas of competitive swimming that often get neglected in dryland training.
Inspiration Is Something You Do For Yourself
“In my time as a coach, athlete, student, human being on this planet I have found that it is our emotional connection to something that motivates us.”
Men’s 200m Freestyle 2004 Athens Olympics Analysis
Ian Thorpe vs Pieter van den Hoogenband vs Michael Phelps in the 200 meter freestyle at the 2004 Olympic Games in Athens…
Swimming From Home: Louise Hansson on Leaving LA, Starting Grad School
At the beginning of March Louise Hansson was preparing to defend her NCAA titles, but shortly she found herself at home in Sweden
See 2348 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2748 Swim Jobs.
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FORM Wins Red Dot Design Award For FORM Smart Swim Goggles
The renowned Red Dot and iF Design Competitions have awarded FORM Smart Swim Goggles with their prestigious product design awards.
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Daily Dryland Swimming Workouts #35 – Test Set Round 2
2 weeks ago, we gave you a test set. Now it’s time to see how much progress you’ve made since then.
Can Competitive Swimmers Train Effectively In A Backyard Pool?
This article lays out a host of methods that can be used to simulate true competitive swimming when you only have 25-30 feet of pool available.
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Tips For Staying Active While Being Stuck in Your Home
Here are a few easy ways to stay active and mentally sharp during this quarantine period that is affecting each and every household across the country.
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