SwimSwam Podcast: Katinka Hosszu Explains Brutal Origin Story of “Iron Lady”
Hosszu talks us through her age group days in Hungary, AKA swimming boot camp, and her successes and failures once she came to the US and USC.
Daily Dryland Swimming Workouts #58 – Walk, Run, Sprint, Jog
This workout will get your heartrate up and get you moving. Be sure to find your social distance while you go for your run!
FINIS Set of the Week: Henry VIII
This week’s set, coming from FINIS Team Sales Rep Ethan Beseris, features 20 x 100 with a unique twist.
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Olympic Champion Kathleen Baker, #SwimON
#SwimON: “When the world slowed down, we never turned off. We never lost sight of our goals– we adapted & got creative.”
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Daily Dryland Swimming Workouts #57 – Swimming Simulation
If you’re still reading this, you might not swim for one of the clubs that has returned in the water. Today’s exercises will focus on exercises that simulate swimming.
7 Tips to Produce a Great Social Distance Swimming Instructional Video
No team cheers during social distancing practices. Here are 7 other tips on how to make a great instructional video for your team with City of Lafayette Aquatics.
See 2360 New Swim Jobs You Might Love
If you don’t like the career you’re in, you might want to work in the swimming community and be a part of our swimming family! Go here to see 2760 Swim Jobs.
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Daily Dryland Swimming Workouts #56 – Pushup Progression (And Abs Too)
This workout will focus on your chest, back, and shoulders, with some core work thrown in to support your perfect pushup position.
You Might Love These 27 Swim Camps This Summer
Summer swim camps are filling up fast. See these 27 camps you might love, which are headed by some of the best coaches in swimming.
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FAST High-Performance Power & Technique Camp Series
At Florida FAST, we are committed to developing the entire swimmer with the vital mental, technical, and physical conditioning.
Daily Dryland Swimming Workouts #55 – Weighted Backpack
Use your backpack to add some weight to your exercise routine with this workout.
Backyard Pool Training: Cardio and Technique Training For Underwaters
With Interval Intensity methods you can use a short pool and keep yourself in the physical condition you need for your competitive swimming.
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Ryan Murphy: The Power of Routines (and Being Able to Roll with the Punches)
Despite our best intentions, things don’t always go according to plan. Here’s a champion’s take on rolling with the punches at the biggest meet of his life.
Daily Dryland Swimming Workouts #54 – Jump Rope Skills
It’s time to add some new tools to your jump-rope toolbox. Start with a basic workout, then work on some new skills.
17 Things That Mental Training Will Do for Your Swimming
Not sure about how mental training can help benefit your swimming? Here are 17 ways that a better mindset will help you swim faster this season.
