Mental Health for Coaches: Are You Living a Sustainable Lifestyle?
One is moved to admire them and to hope that someday the world will understand them; this strange breed they call coach…
Haley Anderson: Trust in your Hard Work and Dedication
Haley Anderson, Olympic medalist: “There’s no point focusing on the things you can’t change. So just focus on all the hard work and time you have dedicated and trust in that work to shine through when the time comes to race.”
Winning With Wisdom & Kindness
“When a swimmer steps up on the blocks or diving board, a whole person steps up there,” Tim Welsh said. “If their schoolwork is a mess, and their head is back in their room, thinking about that work, a whole person is not up there ready to swim.”
