Yoga can significantly increase core strength and flexibility while lengthening muscles, creating a more streamlined physique in swimming.
La victoire de Caeleb DRESSEL dans le 100 mètres des championnats du monde de Budapest ne devrait pas étonner.
Yuliya Efimova, who has been red-hot in the pool leading up to Budapest, has recently sought Roland Schoeman’s technical advice on ‘catapult starts.’
Freestyle kick butterfly is not easy to do, but if done properly with a consistent kick and with fins, a swimmer can feel the surge forward as he or she throws the head down and swings the arms forward after each breath.
Pocos se han mantenido por tan largo tiempo y haciéndolo tan bien como Roland Schoeman. Aquí hay 5 claves para la consistencia y la longevidad con la estrella de la velocidad.
Watch Olympic champion Roland Schoeman demonstrate butterfly swim drills.
“The best streamline swimming position has become a center for controversy in swimming…”
Few have done it as long and as well as Roland Schoeman. Here are 5 keys to consistency and longevity with the sprinting star.
Developing a fast dolphin kick is not easy, yet everyone can improve their dolphin kick speed with the right anatomical tools and training.
At the last 5 World Cup meets in a row, Ottesen had picked up gold in the 100 fly, but Hosszu edged her out by hundredths this time with a 56.02 to Ottesen’s 56.08.
Chad le Clos, a four-time champion at the 2014 World Short Course Championships, is among 18 swimmers named to South Africa’s roster for the 2016 edition.
FINA World Cup Dubai, United Arab Emirates Tuesday, October 4 to Wednesday, October 5 Hamdan Sports Complex, Dubai Prelims 10.00…
Team USA returned Rio double gold medalist Anthony Ervin who competed in the 50 free, defending his title in the same pool that he became the oldest individual Olympic gold medalist in swimming.
SwimMAC butterflier Tim Phillips will race for the American team at the 2016 Raia Rapida meet this Sunday.
There has still been no full announcement about the non-Brazilian rosters for the 2016 Raia Rápida meet in Rio de Janeiro, Brazil…