Florent Manaudou already had great speed on top of the water, but since 2012 he has made several changes that have led him to dominate off the blocks
Roland Schoeman shows how head elevation slows your technique while Junya Koga swims freestyle effortlessly with his head in the correct swimming technique.
Olympic Gold Medalist Roland Schoeman has developed one of the fastest dolphin kicks in the world. The dolphin kick has become so important in the sport of swimming, now being used in all four strokes, that it is commonly referred to as the ‘fifth stroke’.
The 2015 KMSC Pro-Am Classic ended with Mission Viejo taking home the team titles amidst several spectacular swims from professionals and amateurs.
Zane Grothe burst onto the national scene this summer after winning the 400m free at U.S. Nationals. But what is his key to fast racing? It’s all in the warmup.
Arianna Vanderpool-Wallace was one of three meet record breakers at the Saturday finals session of the 2015 KMSC Pro-Am Classic.
Watch Olympic champion Roland Schoeman demonstrate butterfly swim drills.
Few have done it as long and as well as Roland Schoeman. Here are 5 keys to consistency and longevity with the sprinting star.
The final team has announced its roster for the Raia Rapida format meet in Brazil, with South Africa tabbing Roland Schoeman & co. for its four-person team.
In this intense 20 minute Vinyasa flow yoga practice, we focus on stretching these regions of the legs that tend to be tight in swimmers. (Featured image: Rebecca Soni)
Tomorrow is the day for David Nolan, who will look to finally break through in the long course 200 IM after so much success in short course yards
Watch (almost) all of Day Three’s finals from U.S. Nationals in San Antonio, Texas, including the women’s 100m breast, won by Katie Meili (pictured).
Caeleb Dressel will look to hunt down the national title in the men’s 50 free after posting a new 17-18 NAG of 21.85 this morning
After swimming the fastest time in the world of the year in the 200 fly, Phelps will swim the 100 fly prelims on day 3
Nathan Adrian struggles in the 100 free and success in the 50 free shows just how tough that double is