Watch all the race videos from day 3 of the 2019 YMCA SC National Championships.
During the day 3 prelims session of the 2019 YMCA National meet, Ross Dant of Hickory set his second meet record of the meet in the 400 IM.
The Cape Elizabeth girls swim team celebrate their third straight Maine High School Class B State Championship. Meanwhile, the Mount Desert boys repeated as state champions.
Matt Fallon took down the first record of the meet at the 2018 YMCA Long Course National Championships in Maryland.
Braswell’s best time coming into the meet was 4:19.21, which she swam at last year’s Y Nats. She dropped a 4:15.78 in prelims, which was already a decent drop, until she dropped almost another 7 seconds in finals.
Olivia Tighe pulled off an impressive double, winning the 100 free and 500 free back-to-back.