NBAC

7 Butterfly Sets To Test Your Toughness

Seven butterfly sets from Bob Bowman to David Marsh to elites and fitness swimmers.

  50 Comments

Becca Mann Q&A – What makes open water swimming special

The excitement is building as we’re less than a month away from the 2014 USA Swimming Open Water nationals.  We’ve…

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Charlotte Grand Prix Michael Phelps and Bob Bowman Press Conference – Video

Michael Phelps and NBAC Coach Bob Bowman dive deeper on why Phelps came back to competitive swimming.

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Michael Andrew meets Michael Phelps – Gold Medal Minute Video

Michael Andrew met Michael Phelps at the 2014 Arena Grand Prix in Mesa. It wasn’t the first time the two Michaels actually met. They came face to face years ago, when Andrew was teeny tiny, at a “Swim With The Stars” event.

  25 Comments

The Michael Phelps & Bob Bowman Show: Gold Medal Minute Video

Phelps is on track for a great 100 fly this summer. PREDICTION: The Phelps, Lochte and le Clos 100 fly will be the race of the year. Phelp and Lochte go sub 50.8, but only one of them gets past le Clos. What’s your prediction?

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NBAC Coach Bob Bowman Comments on USRPT – Video Interview

NBAC Head Swim Coach Bob Bowman – Michael Phelps long-time coach – comments on USRPT (aka Ultra Short Race Pace Training).

  85 Comments

NBAC Takes Over Skyline Aquatics Center: 2014 Mesa Grand Prix Photo Vault

Conor Dwyer, Olympic swim star, soaks up the sun at the 2014 Arena Grand Prix in Mesa, Arizona.

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Michael Phelps To Swim 50, 100 Freestyle and 100 Butterfly at the Mesa Grand Prix

According to Michael Phelps’ communications representative, Octagon’s Drew Johnson, Phelps plans to swim the 50 and 100-meter freestyle and the 100-meter butterfly at the 2014 Arena Grand Prix in Mesa, Arizona.

  67 Comments

Michael Phelps’ Coach Bob Bowman: The 6 Characteristics of Champions

If you are a swimmer, swim-parent or swim coach, this is a must-see video. NBAC Coach Bob Bowman delivers a powerful message.

  13 Comments

Michael Phelps May Be Ready to Race Very Soon

Michael Phelps, the greatest Olympian of all-time,  may be ready to race very soon according to a report released Tuesday…

  97 Comments

Michael Phelps’ Coach Bob Bowman Assembles Swimming Dream Team, Gold Medal Minute Video

Bob Bowman’s North Baltimore Aquatic Club (NBAC) may be the greatest swim club ever assembled.

  51 Comments

Megan Romano: a Nomadic Season

Megan Romano is currently doing a little training for Austin, then will be back to Baltimore, but neither is a permanent plan yet.

  9 Comments

A Rehash of Bob Bowman’s Live Tweets From NBAC’s Saturday Morning Practice

In case you missed it this morning, here’s a recounting of all of Bob Bowman’s live Tweets from NBAC’s morning…

  11 Comments

Bob Bowman, NBAC Staff To Live-Tweet Saturday Morning’s Practice

See inside a practice of Bob Bowman (left) and the NBAC high performance training group.

  22 Comments

Becca Mann Moves to North Baltimore Aquatic Club

USA Swimming National Team member Becca Mann is joining a new training group.

  34 Comments

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