Alec Connolly

Dryland Swimming Workouts #8

this one comes directly from power-couple (pun intended) Erika Brown and Alec Connolly, seniors at the University of Tennessee. 

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2020 SEC Championships: Day 5 Finals Live Recap

Florida’s Bobby Finke, the 500 free and 400 IM bronze medalist, set the SEC Record in the mile last season and narrowly missed the NCAA Record.

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2020 SEC Championships: Day 5 Prelims Live Recap

The Florida men, led by Head Coach Anthony Nesty, look to cement their 8th-straight victory on the final day of the 2020 SEC Championships.

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2020 SEC Championships: Day 4 Finals Live Recap

Florida’s Sherridon Dressel, the 2019 bronze medalist, will battle with Asia Seidt (Kentucky) and Meet Record holder Rhyan White (Alabama) in the 100 back.

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2020 SEC Championships: Kieran Smith, Erika Brown Among Day 4 Scratches

Kieran Smith has scratched out of the 200 fly, while Erika Brown has scratched out of the 100 back. Neither will swim individually on day 4.

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2020 SEC Championships: Day 2 Prelims Live Recap

All-American junior Courtney Harnish of Georgia is chasing back-to-back SEC Championships title in the women’s 500 free.

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2019-2020 NCAA Men’s Swimming & Diving Power Rankings: February Edition

IU is rising, Florida is falling. Who else is on the move in our latest edition of NCAA Power Rankings heading into Conference Championship season?

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Tennessee Sweeps Florida for the First Time; Nunan Breaks School Record

The Tennessee men and women swept Florida for the first time ever. Amanda Nunan set a new school record for the Volunteers.

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Practice + Pancakes: Tennessee Men Hit Suited Top-End Speed Post-Weight Workout

The set was focusing on working on breakouts and walls while going at top speed, or the speed you’ll ideally be at when you’re at conference

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2019 Tennessee Invite: Day 3 Finals Live Recap

Georgia Men and the Tennessee Women lead the pack going into the final night of the 2019 Tennessee Invite in Knoxville.

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Kate Douglass Goes Another Best at UT Invite: 2:06.19 in 200 Breast

That’s the best time in the country this season, and Douglass smashes her old best, a 2:07.92 done at a dual meet against Wisconsin in October.

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2019 Tennessee Invite: Day 2 Finals Live Recap

A trio of women, including Erika Brown (above), Kate Douglass, and Zoie Hartmann, are in a position to make history on Friday evening in Knoxville.

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Erika Brown Throws Down Lifetime Best 1:41.6 200 FR at Tennessee Invite Prelims

The excitement from last night continued this morning in Knoxville, with Erika Brown showing up and showing out again this morning.

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Kate Douglass Clocks Lifetime Best 1:54.30 200 IM at Day 1 Prelims of UT Invite

UVA freshman star Kate Douglass kicked off her meet with yet another personal best in the 200 IM , taking the top seed in the event with a 1:54.30

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Psych Sheets for 2019 Tennessee Invitational Released

Erika Brown (above) and Kate Douglass will go head-to-head as the #1 and #2 times in the 100 fly nationally this season.

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