Learn The Split Squat to Focus on Lower-Extremity Stability
The split squat will target the stabilizers, as well as the major lower-extremity muscle groups.
Lois Daigneault Takes Over as New Head Coach of Kelowna AquaJets
Following the resignation of former Kelowna AquaJets head coach Peter Wilkins, the Canadian swim club announced that Lois Daigneault will take over…
Former Malvern Prep Assistant Coach Arrested on Sexual Assault Charges
Emily Feeney, a former swim coach and counselor at the all-boys Malvern Prep School in Pennsylvania, has been arrested and…
Fratus, Medeiros Come Out On Top On Day 3 of 2015 Jose Finkel Trophy
Bruno Fratus clocked the only sub-22 50m freestyle on day 3 of the 2015 Jose Finkel Trophy.
How The U.S. Olympic Trials Is A Meet Unlike Any Other (Video)
“You can think about it and be afraid, or you can have fun with it”, says Connor Jaeger of the most-hyped competition that is the U.S. Olympic Trials.
Six world records down at halfway point of World Deaf Swimming Championships
Three days into the World Deaf Swimming Championships, five deaf world records have fallen, including one to American Marcus Titus in front of his home nation’s crowd.
No Americans Entered in Next Week’s Olympic Open Water Test Event
Women’s 10km open water World Champion Aurielie Muller is headlining the field for the test event for the 2016 Olympic Games.
17-year-old Castiglioni downs national record at Italian Age Group Champs
17-year-old Arianna Castiglioni broke the overall Italian record in the 50 breast to highlight Italy’s Age Group Championships.
Swimming Australia Junior World Championships Video
The Australian Junior World Championships contingent has landed in a Singapore and are ready to go head to head with the top junior swimmers from around the globe.
Video: Phelps & Schmitt Smile…..A Lot
Training partners and best buds, Michael Phelps and Allison Schmitt, discuss their unique friendship and what’s in store for the upcoming year.
Collaborative Anti-Doping Efforts Converged in Kazan
In conjunction with the 2015 FINA World Championships, the Legal Advisory Group to the Council of Europe Anti-Doping Convention visited…
Team USA Opens FINA World Junior Championships on Tuesday
The six-day meet runs through Aug. 30 with daily prelims at 10 a.m. (10 p.m. EDT the previous day) and finals at 6 p.m. locally (6 a.m. EDT).
Kettlebells for Swimmers
It’s short course season and speed in and out of the walls can win or lose a race. Explosive strength can make the difference and developing that type of strength was the goal for this kettlebell progression with Larry Arnold.
SwimSwam’s World Championships Honors and Superlatives
Katie Ledecky is our female swimmer of the meet, with 5 gold medals and 3 world records to show for her efforts in Kazan
2015 FINA World Jr Champs Preview – Ryan Hoffer (Video Interview)
Look to this young rising star to make serious waves in his sprint events in the coming future.
