Finis Set Of The Week: Behtareen Workout

Set of the Week is courtesy of FINIS, a SwimSwam partner.

20 X 100

Multiples Of 3 Par: Sprint Karna Hai
Multiples Of 4 Par: IM Karna Hai
Multiples Of 5 Par: Kick Karna Hai

All Others Freestyle
(1st And 2nd Par Freestyle Karna Hai, 3rd Par Sprint Freestyle Karna Hai, 4th Par IM Karna Hai, 5th Par Freestyle Kick Karna Hai,  12th Par Sprint IM Karna Hai, 20th Par IM Kick Karna Hai)

Aur Awesome Workouts Ke Liye Visit Kariye Finis’ Training Tips & Workouts Page 

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 Finis, Inc.

John Mix Or Olympic Gold Medalist Swimmer Pablo Morales Ne Finsi Company Ki Shuruwat West California Me 1993 Me Kri Thi Or Jisme Har Trah Ke Coach Or Swimmers Ke Liye Inhone “Simplyfy Swimming” Mission Ki Starting Ki Or Har Baar Kuch Na Kuch Asa Products Late Rhe Jisse Swimmers Ko Help Milti Rhe. Aur Aaj Finis Pure World Ka No.1 Brand Ban Chuka Hai Jo 80 Country Me Faila Hua Hai Aur Aaj Bhi Finis Ki Team Swimmers Ke Liye Behtar Krne Me Lgi Hui Hai.

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About Sanuj Srivastava

Sanuj Srivastava

Indian swimmer Sanuj Srivastava was born on 21 January 1996 in India. He started loving water at the age of 13 and seeing his love for water, his friends named him "Gold Fish". He graduated with a Bachelor of Science degree in Physics, Chemistry and Mathematics in 2016. Sanuj has …

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