Articles by Will jonathan

How To Stop Feeling Nervous Before You Race

As someone who works with swimmers all over the country on a weekly basis, one of the most common reasons why a client comes to me, by far, is the following:

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Developing Internal Confidence

There’s very much a connection between the mind, the body, and our physical actions where everything is interconnected and linked to one another.

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10 Fundamentals Of A Peak Swimming Mindset

Your mind is, by far, the most important asset you possess as a swimmer. It’s the most potent weapon you possess in your arsenal.

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The Best Way To Win

Ian Thorpe once said this: “When I go out and race, I’m not trying to beat opponents.

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