How We Create Energy to Swim Faster
When we step on the blocks for a fast swimming race, we are about to increase the energy demands to a very different and high level and, if we expect to swim fast, our bodies need to be capable of producing it.
FINIS Set of the Week: Saturday Burner
Great set for a Saturday quality set. Also, really fun to do with a tech suit on at the beginning of a taper!
New In Commit: Attendance Analytics
We just added a new feature in Commit Swimming that allows you to dig deeper into your team’s attendance numbers.
New In Commit: Attendance Options
We just added a new feature in Commit Swimming that allows you to “excuse” a swimmer from a practice. Until…
Swimming Butterfly Technique Video for a Faster Swim
Using Velocity Meter technology, Olympian Kelsi Worrell Dahlia taught us that there are actually four different points in the dolphin kick cycle where a swimmer can accelerate or increase propulsion
FINIS Set of the Week: Zoomers Kick Workout
This is free and stroke swim set has some heavy work on your legs. Great workout for those who really need a lot of kicking to warm up and get ready to go!
When to Tell Your College Coach That You Want to Transfer
The new rules make it much easier to transfer than ever before; however, there are still some things to think about before you decide to up and change schools.
New in Commit: Personal Settings
Personal settings are one of those non-sexy things in any software out there. But they’re also super helpful when you want to reduce the amount of time it takes you to do a task with the app.
How to Swim Fastest Using New Technology
Swimming faster involves the right training and technique. Both are important. Whether we recognize it yet or not, we live in a sport where details matter. If you don’t believe that, consider the following.
KAP7 Aquatic Storage Bin
Storage bins matter at all swimming pools and facilities. Swim teams, water polo teams and coaches have to manage endless…
Comments Off on KAP7 Aquatic Storage Bin
New in Commit: Archive Teams and Folders
Now that there are thousands of users who have been working with Commit Swimming for several years, we have heard lots of requests related to making “starting a new season” more intuitive in Commit. So… we did!
The Race Club Swim Camps – Sign Up Today
Visit THE RACE CLUB’s new website and sign up now for their swim camps in Islamorada, Florida or in San Diego, California. THE RACE CLUB offers a morning and afternoon session on each day focusing on technique of all 4 strokes, starts and turns.
Comments Off on The Race Club Swim Camps – Sign Up Today
FINIS Set of the Week: Arms and Abs
This pull set is a strength building and core workout. We start with a standard pulling position, then work down to improving your aquatic signature in the water by engaging and stabilizing your core.
Merry Christmas Oasis Aquatics from Laguna Fin, Kaitlin Sandeno
Every Christmas, Laguna Fin Co.—a one-of-a-kind swimming fin company based out of Laguna Beach, CA—picks an underprivileged swimming club to donate swim fins for every swimmer in the program.
New In Commit: Manage Your Plan
At the beginning of Commit Swimming, coaches selected a subscription plan to our software individually. They could choose monthly or…
