The Role of the Goalkeeper In Water Polo
The goalkeeper is the last and at the same time the first player who can be decisive in the final result of the match.
The Six Kicking Styles Required For Water Polo
In a dynamic, high-paced sport such as water polo, several different kicking styles are required in order to be able to respond to the action.
Coordination In Breaststroke: Balancing The Stroke, Kick & Sliding
Since breaststroke is the slowest stroke in swimming, it requires more coordination between the arms and legs than freestyle, backstroke or butterfly.
When Should Water Polo Tactic Be Taught?
Tactic is a key component of all team sports and it requires high coordination abilities. More specifically, in the case…
Eggbeater: Water Polo Body Balance
Water polo differs from swimming for vertical floating that enables players to take a position and do all the technical…
Bio-Mechanics Of Pass-Shot In Water Polo
Passing the ball is a motor skill that allows the player to prepare for shooting, the last phase of the…
Undulation Technique To Improve Butterfly
If you want to practice the Butterfly on a competitive level, first of all, you need to practice the movement…
Analysis Of The Frontcrawl Recovery Stroke On The Cartesian Plan
It is possible to adjust the distance between the elbow and the central point of the head by taking the…
