Articles by Justine Schluntz

Rethinking Goal-Setting for Swimmers

We’re often told that goal-setting in swimming is a must, but sometimes members of the swimming community too narrowly define…

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How You Can help a Teammate Who Has Depression

High-profile swimmers such as 4-time Olympic gold medalist Allison Schmitt have opened up about their depression, helping others realize that even those who seem invincible can struggle with (and overcome!) depression.

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