4 Tried and True Techniques that Will Improve Your Swimming Speed
Every swimmer has their own set of ever changing goals throughout their swimming career. But, the one common big picture goal that most, if not all, swimmers have is to swim faster
How to Choose Focal Metrics to Improve at Any Event
Tracking metrics provides a significant advantage to athletes and coaches. While each metric provides insightful data, choosing focal metrics is fundamental in tailoring technique and training to fit specific goals to each unique circumstance – whether they’re training for distance or sprint, for any given stroke.
Shave Time by Improving Your Flip Turns
A large part of becoming a better swimmer is knowing how to execute a fast turn with proper technique. A good turn enables you to transition and move off the walls quickly, but it also contributes to better overall performance.
How to Improve Your Swim Starts
Faster starts lead to faster swims. This is why starting with a strong, fast dive off the blocks is absolutely essential to swimming a great race. The starts can be a deciding factor of the outcomes of a race, especially for sprint events.
How to Train Smarter After a Swimming Competition
By TritonWear The end of every swim meet is an opportunity to evaluate athlete performance as well as the efficacy…
Improving Metrics with Drills
One of the greatest advantages of tracking metrics is it allows for easy identification of specific areas of improvement in individual swimmers.
