Training

10 Power Quotes for Swimmers

Take your swimming to the next level with 10 power quotes for swimmers.

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The Brick Lands in Europe; Sells Out in U.S., Again

High demand for The Brick has caused it to sell out once again. This time the wait is expected to last just one week. New orders can still be placed on the Fike Swim Product’s website and are estimated to ship out early next week.

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Lopez Brings Mix of Singaporean & Int’l Athletes To PSS Austin

American Kevin Cordes, who has been training with Singaporean National Head Coach Sergio Lopez since May, will be on the roster of 12 athletes Lopez will be bringing to Austin.

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Allison Schmitt Adidas Swim Photo Vault

Allison Schmitt models Adidas Swim gear.

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YogaOutlet.com Named to Internet Retailer’s Hot 100 List

For the 2015 Hot 100 List, YogaOutlet.com was cited for its creative ability to incorporate videos, content and guides into its site and its curation of that process across multiple offices in California, Ohio and Vietnam.

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2 Breaststroke Techniques and 3 Key Timing Tips

Breaststroke is the most challenging, inefficient and slowest of the four strokes. It is also the key to a successful IM.

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Cesar Cielo Adidas Swim Photo Vault

Cesar Cielo in Adidas Swim gear…all around the pool. This is worth a look.

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How to do a Perfect Backstroke Start – Video

World Champion Junya Koga shows us both the incorrect and correct feet positioning while Gary Hall Sr. explains why correct feet positioning matters in the start, launch and entry.

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Yoga for Swimmers (Video) – 3 Poses to Enhance Recovery

In March I wrote an article entitled ‘3 Restorative Yoga Poses to Help the Effectiveness of Your Taper’ the video above is an adjunct to that article…

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Top 6 Exercises For Strength And Muscle

One of the most important things every swimmer should do when they workout is build strength and muscle.

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Should I Be Going to Practice If I Am Sick?

It’s almost the holidays! You know what that means– watching Elf a hundred times, holiday training camp, and getting sick. Here is what you need to know about training while sick.

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Hey, It Really Is Mind Over Matter (Or How I Became a Sub-3:00 Minute 200 Freestyle Kicker)

You know those moments in your training where you do something you have never done before? You reach a new height or speed that you never thought was possible? Here is how to harness that powerful feeling so that you can consistently improve in the pool.

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ROKA add Rebecca Soni to Athlete Roster

Six-Time Olympic Medalist Joins World-Class Athletes in ROKA Family

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7 Ways To Strengthen The Shoulders

Swimming is among the most popular low-impact fitness activities, with more than a million competitive and recreational swimmers just with in the United States and the shoulder is the joint that is most commonly affected by swimming.

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