The definition of inertia is the following: a body in motion wants to remain in motion, while a body at rest wants to remain at rest.
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TYR Sport is proud to announce the signing of 2x Olympic medalist Lia Neal to its roster of sponsored athletes.
There are a ton of different ways swimmers are looking to get better nowadays. Whether it’s experimenting with a new type of training or trying out a new product – swimmers are curious creatures.
Training drills to help swimmers press-thru their butterfly catch phase to keep ideal undulation of the body while creating a high early vertical forearm catch.
Oftentimes in swimming, it is said that a flip turn will make or break a race. Considered to be a “blind” turn, a swimmer’s head should stay directly in line with their body and not look around at their competition when completing the motion.
FINIS, Inc. , the worldwide leader in technical swimming innovation is very excited to announce the launch of the Iso strapless isolation paddles.
In this video clinic series, University of Tennessee Head Coach and AQUA BOOM® Technical Advisor Matt Kredic shares ways to work your kick and core using the AQUA BOOM®.
If you are interested in getting your breaststroke clicking, you had better build a strong breaststroke kick.
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In his first World Championships, Litchfield missed the podium by 0.58 in the 200m IM (1:56.86) and 0.48 in the 400m IM (4:09.62). They were the best performances of his career and scored him new British and Commonwealth records.
A new season is coming, and with it, a fresh chance to do it even better. Here are 7 ways to do it better this year.
It’s time to get engaged, and that means thinking during practice. But maybe you aren’t sure where to begin. So here’s a list of ideas for you!